How many calories are in Ted's Montana Grill Karen's Flying D Bison Chili

210Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 210
  • Fat: 17g
  • Carbs: 10g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (210 kcal) are in 1 cup - it is the same (calorie-wise) to 7.0 cups of habanero pepper ( cooked), 4.04 large yellow summer squash, and 210.0 large leaf lettuce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a ordinary degree of carbs with a carbs/calorie ratio of 19.05%, it is around the same degree as pistachios, oysters and calamari. 3.33% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a insubstantial amt of carbs. Here, at most 3% of other foods in this food group have a lower carbs/calories percentage. Likewise, this food has less carbs than about 82% of all foods in our database.

    Overall Score

    Modest

    Alternatives: 99% Fat Free Beef Broth (College Inn), Fish Stock, Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 16% of all foods in our system. Similarly, this food has a steep degree of cholesterol compared to foods in its food group. In this case, nearly 12% of foods in this food group have a greater ratio of cholesterol to calories. Having a excessive quantity of cholesterol containing 61.43 milligrams per 300 calories, it is around the same quantity as eel, chicken and cream cheese. 14.33% of your recommended limit per day of cholesterol will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Vegetable with Beef Stock (Always Save), Vegetarian Vegetable Soup, Beef Bouillon Cubes (Food Lion)

  • How much fiber are in 1 serving?

    Containing 3.81 g per 400 calories, this item has a considerable level of fiber (it has the same degree as foods like pie crust, melt sandwiches and hamburgers). This specific food has a respectable amount of fiber compared to foods in the same food group. In this case, roughly 69% of foods in this food group have a greater fiber percentage. Similarly, this item has less fiber than nearly 40% of all foods we analyzed. 8% of your daily recommended value of fiber will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Southwest Black Bean Soup (Muir Glen), Vegetable Minestrone Soup (Jenny Craig), Southwestern Style Bean Soup (Signature Cafe)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 14% of all foods we analyzed. Similarly, this item has a high degree of protein compared to foods in its food group. In this case, nearly 89% of other foods in this food group have a lower ratio of protein to calories. 17 g is 34% of your daily recommended intake of protein for a healthy person. With a protein/calorie ratio of 32.38%, this food has a tremendous level of protein (it has the same quantity as foods like nutrition drinks, caesar salad and refried beans).

    Overall Score

    Very High

    Alternatives: Vegetable Chili Mix (Ideal Protein), Organic Chicken Noodle Soup (Muir Glen), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox)

  • How much saturated fat are in 1 serving?

    Having a very high amt of saturated fat with a saturated fat/calorie ratio of 38.57%, it has the same amt as pepperoni, mousse and bisque. Around 95% of all foods we analyzed have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this item has a inordinate quantity of saturated fat. In this case, approximately 5% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Healthy Request Tomato Garden Vegetable Soup (Campbell's), Condensed Cream of Celery Soup (Great Value), Three Bean Chili (6 oz) (Cosi)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 422.38%, it is around the same degree as mushrooms, onions and caesar dressing. This specific food has a fair quantity of sodium compared to foods in the same food group (most soups). In this case, roughly 36 percent of other foods in this food group have a lower sodium ratio. But, about 88% of all foods in our system have a lower sodium percentage. 36.96% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    For most men and women, 4 g is 10% of your recommended limit per day. This food has a average degree of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than approximately 52 percent of other foods. Likewise, about 47 percent of all foods in our system have a lower sugar/calories ratio. This specific food has the same quantity of sugar as foods like lasagna, rolls and cheeseburgers at 7.62 grams for every 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Organic Cream of Mushroom Soup (Health Valley), Beef Base (Better than Bouillon), Frozen Peach Shortcake Squares