How many calories are in Maya Kaimal Kashmiri Curry

90Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (0 kilojoules), 1 serving has around the same degree of calories as 15.28 g of chunky peanut butter, 0.94 tbsp crunchy peanut butter, and 3.6 tbsp spicy guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like grilled chicken, guacamole and halibut at 11.11 g for every 200 calories, which is a mild amount. 1.67% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This food has a average degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less carbs than nearly 67 percent of other foods. In the same way, about 80% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Pure Canola Oil (Crisco), All Natural Spicy Brown Mustard (Great Value), Mayonnaise (Bob Evans)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with 0 mg per 500 calories, it has the same degree as cappuccino, cherries and refried beans. Compared to foods in its food group, this food has a minute quantity of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage. Similarly, merely 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. For most people, 0 mg is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Nonalco Punch, Crazy Sauce (Little Caesars), Quick Classic Gazpacho

  • How much fiber are in 1 serving?

    Having a excellent amount of fiber with a fiber/calorie ratio of 1.11%, it is around the same degree as puddings, baked potatoes and cornmeal. This item has less fiber than around 35% of all foods in our database. Similarly, this food has a magnificent amount of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, around 27 percent of foods in this food group have a greater fiber/calories percentage. 4% of your daily recommended intake of fiber will be met by 1 serving.

    Overall Score

    High

    Alternatives: Tomato and Basil Pasta Sauce (Classico), Original Style Traditional Spaghetti Sauce (Hunt's), Giblet Gravy (Tofurky)

  • How much protein are in 1 serving?

    2% of your daily recommended value of protein will be met by 1 serving. Having a modest amount of protein with a protein/calorie ratio of 4.44%, it contains the same quantity as white wine, chutney and italian dressing. This food has a magnificent quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, around 36 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, around 81% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Tequila Salsa (The Silver Palate), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a excessive amount of saturated fat. Here, roughly 5% of foods in this food group have a greater saturated fat/calories percentage. In the same way, this specific food has less saturated fat than around 5 percent of all foods in our entire database. With 7.78 g for every 200 calories, this food has a inordinate level of saturated fat (it has the same amt as foods like camembert cheese, brisket and goat milk).

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Marmalade (Smucker's), Cattlemen's BBQ Sauce (Five Guys), Chili Sauce (Hy-Vee)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium containing 1722.22 mg per 500 calories, it is around the same quantity as american cheese, pickles and pilaf. For most people, 310 mg is 12.92% of your daily recommended limit of sodium. Compared to foods in the same food group, this specific food has a moderate quantity of sodium. Here, nearly 45% of foods in this food group have a greater ratio of sodium to calories. Likewise, about 17% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Organic Reduced Sugar Strawberry Preserves (Trader Joe's), 100% Pure Natural Corn Oil (Wesson Oil), Pure All Natural Vegetable Oil (Crisco)

  • How much sugars are in 1 serving?

    Having an average amt of sugar containing 11.11 g for every 500 calories, it is around the same degree as white wine, gyros and quiche. About 49 percent of all foods in our entire database have a lower sugar/calories ratio. Likewise, this item has a reasonable degree of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than nearly 62% of other foods. For most individuals, 2 g is 5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Aoli Garlic Mustard Sauce (Trader Joe's), Cocoa Butter Vegetable Oil, Sugar Free Blackberry Seedless Preserves (Polaner)