Nutritional Info in Kentucky Grilled Chicken (Recipe)

0.44Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 0.44
  • Fat: 0.05g
  • Carbs: 0g
  • Protein: 0g

This recipe serves 10 people.

Ingredient Serving Size Servings
Corn and Canola Oil 100 g 0.005
Iodized Salt 1/4 tsp 8.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    0 calories are in 1 serving - it has around the same degree of calories as 0.0018 oz walnut vegetable oil, 0.0019 cups of hollandaise sauce with butterfat, and 0.0004 cups of malt syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower carbs ratio. Similarly, this recipe has a trivial amount of carbs compared to foods in its food group. In this case, within its own food group, this recipe has less carbs than nearly 100 percent of other foods. Having a trivial amount of carbs with 0 g per 200 calories, it has the same amount as tuna, swordfish and ground beef. 0 g is 0% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Low

    Alternatives: Light Canola Mayonnaise (Spectrum), Dijon Mustard (Emeril's), Creamy Caesar (Chicken Out Rotisserie)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by a serving of this recipe. This recipe has the same amt of cholesterol as foods like flatbread, hemp milk and mangos at 0 mg per 600 calories, which is a insubstantial amount. Compared to foods in the same food group, this recipe has a meager quantity of cholesterol. In this case, within its own food group, this recipe has less cholesterol than nearly 100% of other foods. Likewise, merely 0% of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Applesauce (Bob Evans), Apple Dumplings III, Cheese Fantastico Dressing (Bernstein's)

  • How much fiber are in 1 serving?

    This recipe has a minute quantity of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than almost 100% of other foods. Likewise, merely 0% of all foods in our entire system have a lower fiber percentage. For a healthy female, 0 g is 0% of your daily recommended limit of fiber. This recipe has the same degree of fiber as foods like white wine, croissants and pastrami with 0 grams for every 100 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Primavera Pasta Sauce (Eating Right), Healthy Harvest Peach Medley Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy male. Roughly 100% of all foods in our entire system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this recipe has a small quantity of protein. Here, within its own food group, this recipe has less protein than approximately 100% of other foods. Having a minimum amount of protein with a protein/calorie ratio of 0%, it has the same amount as honey, applesauce and fruit punch.

    Overall Score

    Low

    Alternatives: Soy Sauce, Soy Sauce Pack (Southern Tsunami Sushi Bar), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate-high degree of saturated fat. Here, almost 61% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this recipe has less saturated fat than about 46% of all foods in our database. At 5.25 g for every 500 calories, this recipe has a considerable level of saturated fat (it has the same degree as foods like plums, relish and rum).

    Overall Score

    Moderate

    Alternatives: Strawberry Syrup (Hershey's), Teriyaki Sauce (Wing Zone), Hot Salsa (La Mexicana)

  • How much sodium are in 1 serving?

    This recipe has a excessive amt of sodium compared to foods in the same food group. In this case, approximately 95 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 5% of all foods in our database have a greater sodium percentage. At 213574.66 mg per 200 calories, this recipe has a steep level of sodium (it has the same quantity as foods like olives, lobster and mustard). 472 mg is 19.67% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Wild Maine Blueberry Syrup (Stonewall Kitchen), Balsamic of Modena Vinegar (Monari Federzoni), Seedless Black Raspberry Jam (Smucker's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a insubstantial quantity of sugar. Here, at most 0% of other foods in this food group have a lower sugar ratio. Likewise, this recipe has less sugar than roughly 100% of all foods we analyzed. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it contains the same amount as carp, olives and guacamole. For most men and women, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Zesty Island Garlic Guacamole (Margaritaville), Hot Chili Sesame Oil (House of Tsang), Spicy Lemon Pepper Sauce (Wing Zone)