How many carbs are in Brach's Kentucky Mints

60Calories

Per Serving

Number of Calories: Based on 7 pieces serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has about the same quantity of calories as 0.49 oz coconut nut frostings, 2.86 pieces butterscotch candies, and 0.57 oz raspberry danish pastry.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a excessive amt of carbs. Here, nearly 95 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 5 percent of all foods in our entire system have a greater carbs percentage. For a healthy female, 16 g is 5.33% of your daily recommended intake. This food has the same amount of carbs as foods like sodas, tomatoes and crispbread containing 106.67 grams per 400 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Tic Tac Orange Mints (Ferrero), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    About 100% of all foods in our database have a greater ratio of cholesterol to calories. Similarly, this specific food has a miniscule amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. 0 mg is 0% of your daily recommended value for most men and women. Having a minute amt of cholesterol at 0 milligrams per 400 calories, it contains the same quantity as tea, rye bread and potato chips.

    Overall Score

    Low

    Alternatives: Snacking Cookies - Iced Oatmeal (Country Choice Organic), Original Bite Size Fruit Skittles (Mars), Fudge Mint Cookies (Great Value)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like turkey bacon, ice creams and chocolate chip cookies with a fiber/calorie ratio of 0%, which is a trivial amount. 0% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in its food group, this specific food has a tiny degree of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber percentage. Likewise, approximately 100 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O), Chocolate Chip Cookies (Hollywood Cookie Diet), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like honey, olives and frostings with a protein/calorie ratio of 0%, which is a miniscule amount. For a healthy female, 0 g is 0% of your daily recommended intake of protein. This item has a miniscule amount of protein compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, about 100% of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Mango Soft Serve (Medifast), Red Velvet Cake Frozen Yogurt (Yogurtland), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as grapefruit juice, tortellini and bagels. Compared to foods in the same food group (sweets), this specific food has a meager amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. Likewise, roughly 100% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Taro Frozen Yogurt (Yogurtland), Spinach Pancakes (Dr. Praeger's)

  • How much sodium are in 1 serving?

    Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it has the same amt as chestnuts, oranges and jams. 0% of your daily recommended value of sodium will be filled by this food/serving size. This food has less sodium than nearly 100% of all foods we analyzed. Similarly, this specific food has a meager quantity of sodium compared to foods in the same food group (sweets). In this case, just 0% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Dark Chocolate with Raspberry Prestige (Ghirardelli), Sno Caps Semi Sweet Chocolate (Nestle), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light)

  • How much sugars are in 1 serving?

    About 95 percent of all foods in our entire system have a lower ratio of sugar to calories. In the same way, this item has a enormous degree of sugar compared to foods in the same food group (sweets). Here, within its own food group, this item has less sugar than approximately 5 percent of other foods. This food has the same amt of sugar as foods like prunes, relish and custard at 125 g per 500 calories, which is a enormous amount. 15 g is 37.5% of your daily recommended consumption of sugar for a healthy person.

    Overall Score

    Very High

    Alternatives: Sugar Free Candy Sampler (Whitman's), Baking Chocolate Liquid, Raspberry Chocolate Layer Cake (Applebee's)