How many calories are in 1 tbsp of ketchup

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0.06g
  • Carbs: 3.76g
  • Protein: 0.26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tbsp - it is the same (calorie-wise) to 0.5 tbsp balsamic vinaigrette salad dressing, 6.43 grams roasted garlic hummus, and 0.47 tsp of ground thyme.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive degree of carbs containing 25.07 g per 100 calories, it is around the same amt as wheat bread, fruit punch and cereal. Compared to foods in its food group, this specific food has a excessive degree of carbs. In this case, nearly 13 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than around 5 percent of all foods we analyzed. 1.25% of your daily recommended intake of carbs will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Capullo Canola Oil (Mazola), Roasted Garlic Oil (Stonewall Kitchen), Chipotle Mustard (Silver Spring)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amount of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, only 0 percent of all foods in our database have a lower cholesterol/calories percentage. For most men and women, 0 mg is 0% of your daily recommended value. This food has the same amount of cholesterol as foods like pistachios, cabbage and tomato soup with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Rice Bran Oil (Loriva), Pomegranate Margarita, Hot Dogs With The Works

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit of fiber for a healthy female. This item has a meager amt of fiber compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than about 100 percent of all foods in our system. This specific food has the same quantity of fiber as foods like pie crust, beef and rum with a fiber/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Guacamole (Trader Joe's), Thick n' Chunky Salsa - Hot (Old El Paso), 100% Natural Tomato Sauce (Hunt's)

  • How much protein are in 1 serving?

    Having a solid amt of protein with a protein/calorie ratio of 6.93%, it contains the same degree as peaches, plums and french fries. 0.52% of your recommended limit per day will be fulfilled by 1 serving. This item has a fine amt of protein compared to foods in the same food group. In this case, roughly 69 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, approximately 29% of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Ginger Dipping Sauce, Cocoa Cherry Pork, Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a fair quantity of saturated fat. In this case, around 48 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this food has less saturated fat than around 71 percent of all foods we analyzed. This item has the same quantity of saturated fat as foods like sweet potato, gumbo and multigrain bread with a saturated fat/calorie ratio of 0.48%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Honey Garlic Sauce (Wing Zone), Honey, Ginger Iced Tea

  • How much sodium are in 1 serving?

    167 milligrams is 6.96% of your daily recommended limit for a healthy female. This item has the same amt of sodium as foods like jerky, capers and grits with a sodium/calorie ratio of 1113.33%, which is a very high amount. Nearly 95% of all foods among all food groups have a lower sodium/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a excessive degree of sodium. In this case, within its own food group, this food has less sodium than roughly 15% of other foods.

    Overall Score

    Very High

    Alternatives: Organic Dark Brown Sugar (Wholesome Sweeteners), Apple Dippers (McDonald's), Oregano Onions

  • How much sugars are in 1 serving?

    This food has a inordinate amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, almost 92% of other foods in this food group have a lower sugar percentage. Likewise, around 95% of all foods in our entire database have a lower sugar/calories percentage. 3.42 g is 8.55% of your daily recommended intake for most men and women. Having a inordinate quantity of sugar with 45.6 g for every 200 calories, it is around the same amt as barbecue sauce, bananas and vegetable juice.

    Overall Score

    Very High

    Alternatives: Raspberry Walnut Vinaigrette Dressing (Fatz Cafe), Lucious Lemon Hummus (Sabra), Ranch Dressing (Jason's Deli)