How many calories are in Zaxby's Ketchup

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 serving - it is the same (calorie-wise) to 0.15 oz pancake syrup, 0.08 oz almond paste, and 2.91 g of generic gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate-high amount of carbs. In this case, roughly 63 percent of other foods in this food group have a lower carbs ratio. Similarly, approximately 22% of all foods in our entire database have a greater carbs ratio. 0.67% of your daily recommended intake will be fulfilled by this specific serving size. With a carbs/calorie ratio of 80%, this specific food has a moderate-high level of carbs (it has the same amount as foods like vegetable melons, macaroni and gnocchi).

    Overall Score

    High

    Alternatives: Real Mayonnaise (Best Yet), Dusseldorf Mustard (Condiment) (White Castle), Olivio Premium Spread (Olivio)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, roughly 100 percent of all foods among all food groups have a greater cholesterol ratio. 0% of your daily recommended intake will be achieved by 1 serving. Having a low amount of cholesterol at 0 mg for every 600 calories, it contains the same quantity as dried fruit, multigrain bread and potato bread.

    Overall Score

    Low

    Alternatives: Honey Mustard Dressing, Pear Butter, Select Mild Enchilada Sauce (Safeway)

  • How much fiber are in 1 serving?

    Having a poor amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as sherbet, lattes and breadsticks. Just 0 percent of all foods in our entire database have a lower fiber/calories ratio. Likewise, this item has a minute degree of fiber compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. 0% of your daily recommended consumption of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Hummus with Horseradish (Trader Joe's), Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter), Chili Garlic Sauce (Genghis Grill)

  • How much protein are in 1 serving?

    Having a tiny amount of protein with a protein/calorie ratio of 0%, it is around the same degree as rum, pears and ice pop. Compared to foods in the same food group, this food has a poor degree of protein. Here, around 100% of foods in this food group have a greater protein percentage. In the same way, at most 0 percent of all foods in our system have a lower protein ratio. 0 grams is 0% of your DRV (Daily Recommended Value) of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Soy Sauce Pack (Southern Tsunami Sushi Bar), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 100% of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule quantity of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as toast, water and soy sauce.

    Overall Score

    Low

    Alternatives: Organic Peanut Butter Squeeze Pack - Cinnamon (Justin's Nut Butter), Chinese Stir Fry Sauce (Annie Chun's), Original Apple Sauce (Mott's)

  • How much sodium are in 1 serving?

    4.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This item has the same degree of sodium as foods like capers, gumbo and ham with 1080 mg for every 100 calories, which is a extreme amount. This specific food has a excessive amount of sodium compared to foods in the same food group. In this case, nearly 16 percent of foods in this food group have a greater sodium percentage. Similarly, almost 5 percent of all foods we analyzed have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Apple Carrot Fruit Sauce Crusher (Trader Joe's), Lemon Juice, Strawberry Preserves (Maple Grove Farms)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive amt of sugar. Here, almost 81% of other foods in this food group have a lower sugar/calories percentage. Likewise, nearly 93% of all foods in our entire system have a lower sugar ratio. Containing 80 g for every 400 calories, this food has a extreme level of sugar (it has the same degree as foods like frozen yogurt, eggnog and root beer). 5% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), 100% Natural Creamy Peanut Butter (Adams), Spicy Guacamole Dip (Don Loco)