How many calories are in McDonald's Ketchup Packet

15Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1 packet - it is the same (calorie-wise) to 0.5 tsp sesame butter, 0.25 tbsp whipped honey, and 6.43 grams hummus artichoke.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable degree of carbs with a carbs/calorie ratio of 80%, it is around the same degree as popcorn, corn and cobbler. 1% of your recommended limit per day will be met by this food/serving size. Compared to foods in its food group, this specific food has a immoderate amt of carbs. Here, roughly 63% of other foods in this food group have a lower carbs percentage. In the same way, roughly 78 percent of all foods in our database have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Mayonnaise (Market Basket), Roasted Peanut Oil (Bell Plantation), Flaxseed Oil

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended limit. This specific food has less cholesterol than nearly 100% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a minimum amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. This item has the same amount of cholesterol as foods like raspberries, dates and barbecue sauce with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Organic Superfruit Spread (Trader Joe's), Banh-Mi Style Vietnamese Baguette, Old Fashioned Hard Candy

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be met by 1 serving. Compared to foods in its food group, this food has a minimum amount of fiber. In this case, about 100% of foods in this food group have a greater fiber/calories percentage. Likewise, at most 0% of all foods in our entire system have a lower fiber/calories percentage. Having a minimum amount of fiber at 0 g per 400 calories, it has the same quantity as camembert cheese, cookies and teriyaki sauce.

    Overall Score

    Low

    Alternatives: Arrabbiata Sauce (Rienzi), Tomato Sauce (Muir Glen), Roasted Garlic Hummus (Guiltless Gourmet)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be achieved by 1 serving. Just 0 percent of all foods we analyzed have a lower protein/calories ratio. Similarly, compared to foods in the same food group, this food has a insubstantial amount of protein. In this case, merely 0% of other foods in this food group have a lower protein percentage. With 0 grams per 100 calories, this specific food has a meager level of protein (it has the same amt as foods like salad dressing, dates and vinaigrette).

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Black Bean Dip (Desert Pepper Trading Co), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as whole wheat breads, roasted potatoes and cherries. This food has a meager amount of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. In the same way, only 0% of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Lime and Tequila Infused Strawberries, Lemon-Mint Sorbet, Citrus Lemonade

  • How much sodium are in 1 serving?

    110 milligrams is 4.58% of your daily recommended value for most individuals. With a sodium/calorie ratio of 733.33%, this item has a excessive level of sodium (it has the same degree as foods like barbecue sauce, olives and pilaf). Compared to foods in the same food group, this specific food has a above average amt of sodium. Here, roughly 24 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than almost 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Boysenberry Preserves (Smucker's), Grape Jelly (Sonic), Orange Ginger Dressing (Champps)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar containing 13.33 g for every 100 calories, it contains the same amount as pineapples, baby carrots and vegetable juice. For most individuals, 2 g is 5% of your daily recommended consumption. This item has a unreasonable degree of sugar compared to foods in its food group. In this case, roughly 72% of other foods in this food group have a lower sugar percentage. Likewise, almost 15% of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Wild for Mild Taco Sauce (Old El Paso), Basil Walnut Pesto Dip (Archer Farms), BV Spread Cups (Burgerville)