White Castle Ketchup Sauce Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 15 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.45 servings of cocktail sauce, 0.09 packet stroganoff sauce, and 0.21 oz basil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 4 g is 1.33% of your recommended limit per day. Compared to foods in its food group, this food has a steep degree of carbs. In this case, around 6 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, around 95% of all foods in our entire database have a lower ratio of carbs to calories. This food has the same amount of carbs as foods like peaches, kiwifruit and oranges with a carbs/calorie ratio of 106.67%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Ikey's Sauce (Isaac's), Spicy Brown Mustard (America's Choice)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol containing 0 mg for every 400 calories, it contains the same amount as most seasonings, almond milk and fruit punch. Merely 0% of all foods in our system have a lower ratio of cholesterol to calories. Likewise, this food has a minute quantity of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. For a healthy male, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Organic Tomato Basil Pasta Sauce (Full Circle), Terrific Turkey Meat Loaf, Chinese Chicken Salad Dressing (Girard's)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like pork, strudels and caesar dressing containing 0 grams per 600 calories, which is a tiny amount. Compared to foods in its food group, this food has a small degree of fiber. Here, just 0% of other foods in this food group have a lower fiber ratio. Likewise, just 0 percent of all foods in our entire system have a lower fiber percentage. For a healthy person, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Apple Butter with Honey, Jalapeno Hummus (Tribe), Guacomole (Au Bon Pain)

  • How much protein are in 1 serving?

    Having a miniscule degree of protein containing 0 grams per 600 calories, it is around the same degree as olives, cherry pie and cranberries. Compared to foods in the same food group, this specific food has a minute quantity of protein. Here, merely 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than around 100% of all foods in our database. 0% of your daily recommended consumption of protein will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Asian Barbequed Steak, Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat containing 0 g per 600 calories, it contains the same degree as brussels sprouts, litchis and sunflower seeds. Compared to foods in the same food group, this food has a insubstantial amount of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat percentage. Similarly, this food has less saturated fat than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Calorie-Wise Balsamic Vinaigrette Dressing (Kraft), Apple Butter with Honey, Steak Sauce (Kroger)

  • How much sodium are in 1 serving?

    Containing 5066.67 mg per 400 calories, this specific food has a extreme level of sodium (it has the same quantity as foods like mushrooms, peppers and radishes). Compared to foods in the same food group (sauces, spices and spreads), this item has a enormous amount of sodium. Here, approximately 13 percent of foods in this food group have a greater sodium percentage. Similarly, roughly 5 percent of all foods in our system have a greater sodium ratio. 7.92% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Vanilla Sugar, Confectioners Sugar (Domino Sugar), Sugar in the Raw (Sugar in the Raw)

  • How much sugars are in 1 serving?

    Having a inordinate degree of sugar containing 53.33 g for every 200 calories, it is around the same amt as frozen yogurt, nougat and blackberries. Nearly 5 percent of all foods we analyzed have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this item has a high amount of sugar. Here, almost 95% of other foods in this food group have a lower ratio of sugar to calories. 10% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Alfredo Sauce (Side) (Old Spaghetti Factory), Hazelnut Vegetable Oil, Asiago Dressing (Maple Grove Farms)