How many calories are in Pop Secret Kettle Corn 100 Calorie Pop

100Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has around the same amt of calories as 7.53 chip servings sobey's corn chips, 0.7 oz ranch flavor tortilla chips, and 1.1 oz nacho cheese tortilla chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 25 g is 8.33% of your daily recommended intake. Almost 5 percent of all foods we analyzed have a greater carbs/calories percentage. Likewise, compared to foods in the same food group (junk snacks), this specific food has a excessive amt of carbs. In this case, within its own food group, this specific food has less carbs than roughly 5% of other foods. Having a high amount of carbs containing 100 g for every 400 calories, it is around the same degree as pickles, fruit punch and gum.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a low degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, just 0 percent of all foods in our entire database have a lower cholesterol ratio. 0 milligrams is 0% of your daily recommended consumption for most individuals. With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same quantity as foods like raisin bread, guacamole and peanut butter).

    Overall Score

    Low

    Alternatives: Crackers, Dark Dipped Bavarian Twists (Rold Gold), Crisps (CMWL)

  • How much fiber are in 1 serving?

    For a healthy individual, 3 g is 12% of your recommended limit per day of fiber. This item has a massive quantity of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than around 6% of other foods. In the same way, approximately 89 percent of all foods among all food groups have a lower ratio of fiber to calories. Having a massive amt of fiber with a fiber/calorie ratio of 3%, it has the same amt as english muffins, bulgur and sweetener.

    Overall Score

    Very High

    Alternatives: Healthy Pop 94% Fat Free Butter Flavor Popcorn (Jolly Time), Seasoned Crackers (Ry Krisp), Exotic Original Vegetable Chips (Terra)

  • How much protein are in 1 serving?

    For a healthy individual, 4 g is 8% of your recommended limit per day. Having a fair amt of protein with a protein/calorie ratio of 16%, it is around the same amt as coconut milk, onion rings and sweet rolls. Compared to foods in the same food group, this food has a high amount of protein. Here, within its own food group, this food has less protein than almost 5% of other foods. In the same way, roughly 59% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Honey Mustard Pretzel Sticks (Medifast), Butter Microwave Popcorn (Popped) (Pop Weaver), Naturally Nice Soy Chips (Revival)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high amount of saturated fat. In this case, nearly 33% of foods in this food group have a greater saturated fat ratio. In the same way, about 52 percent of all foods among all food groups have a lower saturated fat/calories ratio. This item has the same amt of saturated fat as foods like smoked salmon, cucumbers and italian dressing with a saturated fat/calorie ratio of 9%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Sour Cream & Onion Bunnies Baked Snack Crackers (Annie's Homegrown), Yellow Round Tortilla Chips (Shearer's), Sourdough Nibblers (Snyder's of Hanover)

  • How much sodium are in 1 serving?

    150 mg is 6.25% of your daily recommended consumption of sodium for a healthy person. Compared to foods in the same food group, this food has a reasonable quantity of sodium. In this case, approximately 52 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 49 percent of all foods we analyzed have a lower sodium/calories ratio. Having an average amount of sodium with a sodium/calorie ratio of 150%, it has the same amt as croissants, brownies and taquitos.

    Overall Score

    Moderate

    Alternatives: Unsalted Matzos Crackers (Streit's), Popcorn Seasoning - Caramel (Kernel Season's), Yellow Kernel Popcorn (Jewel-Osco)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group (junk snacks), this food has a minimum amount of sugar. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than roughly 100 percent of all foods in our database. Having a low degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as cheddar cheese, guacamole and pine nuts.

    Overall Score

    Low

    Alternatives: Multigrain & Flaxseed Water Crackers (Trader Joe's), Chip'ins - Jalapeno Ranch (Popcorn, Indiana), Original Seed Crackers (Mary's Gone Crackers)