How many carbs are in Keva Juice Keva Kolada

166Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 166
  • Fat: 0.5g
  • Carbs: 38.5g
  • Protein: 3.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    166 calories are in 1 serving - it is equivalent to 10.38 cups of cauliflower (cooked), 1.6 lbs of spinach (raw), and 11.07 medium celery (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with a carbs/calorie ratio of 92.77%, it contains the same amt as yam, brown sugar and tomatoes. This item has a above average amount of carbs compared to foods in the same food group. Here, about 64% of other foods in this food group have a lower carbs ratio. Likewise, nearly 90% of all foods in our system have a lower ratio of carbs to calories. 38.5 g is 12.83% of your daily recommended limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Cranberry Apple Drink Mix (Crystal Light), Espresso Coffee, Light Sugar Free Iced Tea (Mixade)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a wonderful degree of fiber. Here, around 25 percent of foods in this food group have a greater fiber/calories ratio. In the same way, nearly 61% of all foods in our database have a greater ratio of fiber to calories. 2.8% of your recommended limit per day will be filled by this food/serving size. With a fiber/calorie ratio of 0.42%, this specific food has a moderate level of fiber (it has the same amt as foods like macadamia nuts, crawfish and coffee).

    Overall Score

    Moderate

    Alternatives: Vegetable Juice (Hy-Vee), Rich Chocolate Indulgence Beverage (CocoaVia), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    7% of your daily recommended limit of protein will be fulfilled by 1 serving. This specific food has the same degree of protein as foods like candies, apricots and licorice with 2.11 g per 100 calories, which is a favorable amount. Compared to foods in the same food group (most beverages), this item has a above average amount of protein. Here, approximately 38 percent of foods in this food group have a greater protein ratio. Similarly, this specific food has less protein than almost 65 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Primary Greens Juice (Fresh & Easy), Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Unsweetened Cocoa Powder (Hershey)