Calorie Content in Anastasia Confections Key Lime Coconut Pattie Dipped in Chocolate

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1 piece - it is equivalent to 2.88 oz dessert crepe, 4.41 oz egg custards, and 98.04 g of frozen milk dessert bar or stick.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a above average quantity of carbs compared to foods in its food group. Here, approximately 68% of other foods in this food group have a lower carbs/calories ratio. In the same way, this food has less carbs than around 34% of all foods in our entire database. For a healthy person, 25 grams is 8.33% of your daily recommended limit. This item has the same quantity of carbs as foods like snow peas, toppings and seaweed with a carbs/calorie ratio of 66.67%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same degree as foods like cherry tomatoes, tofu and gnocchi). 0% of your daily recommended consumption of cholesterol will be fulfilled by 1 serving. Almost 100% of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a minimum amt of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: 100 Calorie Milk Chocolate Bars (Trader Joe's), Coconut Sorbet (Haagen-Dazs), Oatmeal Cranberry Cookies (Trader Joe's)

  • How much fiber are in 1 serving?

    About 49% of all foods in our entire database have a lower fiber/calories percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a above average degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 31% of other foods. 4% of your daily recommended consumption of fiber will be achieved by 1 serving. This specific food has the same amt of fiber as foods like romano cheese, meatballs and swiss cheese with 2.67 g per 400 calories, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Bars - Fudge (Skinny Cow), Chocolate Cake with Chocolate Icing (Weight Watchers), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a modest amt of protein. In this case, within its own food group, this item has less protein than roughly 88 percent of other foods. Similarly, this item has less protein than approximately 86 percent of all foods in our entire database. Having an acceptable amount of protein with 2.67 grams for every 400 calories, it is around the same quantity as cherry pie, rum and sodas. 2% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Brownie (Medifast), Pancakes (Lindora), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This food has a moderate-high quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than nearly 28 percent of other foods. In the same way, this item has less saturated fat than approximately 13% of all foods in our database. This specific food has the same degree of saturated fat as foods like quesadillas, poached eggs and provolone cheese with a saturated fat/calorie ratio of 24%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Pizza Crust Pouch Mix (Betty Crocker), Double Chocolate Chip Mini Muffins (Albertsons), Blueberry Pie (Tastykake)

  • How much sodium are in 1 serving?

    This food has a safe amt of sodium compared to foods in the same food group. In this case, almost 75 percent of foods in this food group have a greater sodium/calories percentage. Likewise, this item has less sodium than almost 82 percent of all foods in our system. Having a typical amt of sodium with a sodium/calorie ratio of 33.33%, it is around the same degree as alfalfa, pumpkins and alcohol. 2.08% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Dark Almond Chocolate Bar (World's Finest Chocolate), Galaxy (Masterfoods), Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like sweet rolls, leeks and chocolate with a sugar/calorie ratio of 29.33%, which is a stiff amount. Nearly 30 percent of all foods in our entire database have a greater sugar ratio. In the same way, compared to foods in its food group, this food has a moderate degree of sugar. In this case, approximately 64 percent of foods in this food group have a greater sugar/calories percentage. 11 g is 27.5% of your daily limit for a healthy female.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Black Tie Mousse Cake (Olive Garden), Sugar Free Chocolate Chip Cookies (Joseph's)