How many carbs are in Larabar Key Lime Pie

220Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 220
  • Fat: 10g
  • Carbs: 31g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories are in 1 bar - it is equivalent to 220.0 tbsp parsley leaves (chopped), 44.0 oz pumpkin leaves, and 66.0 cups spring mix.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has a stiff amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than almost 26 percent of other foods. Similarly, this item has less carbs than around 45 percent of all foods we analyzed. For most individuals, 31 g is 10.33% of your daily recommended consumption. Having a considerable quantity of carbs with a carbs/calorie ratio of 56.36%, it is around the same degree as garlic bread, coconuts and almond milk.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a limited amount of cholesterol. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than around 100 percent of all foods in our entire database. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as macadamia nuts, melons and cucumbers. 0 mg is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Tofu Roll (Southern Tsunami Sushi Bar), Sugarless Gum with Xylitol (Trident), Ultimate Veggie (Small) (Roly Poly)

  • How much fiber are in 1 serving?

    Containing 3.64 g for every 200 calories, this food has a wonderful level of fiber (it has the same degree as foods like cherries, lasagna and chowders). 16% of your daily recommended intake will be filled by this specific serving size. This item has a tremendous quantity of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than around 16% of other foods. Likewise, around 79 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Good Health Energy (Great Value), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable quantity of protein. Here, only 12% of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 69% of all foods in our entire system have a greater protein/calories ratio. 4 g is 8% of your recommended limit per day for most people. With a protein/calorie ratio of 7.27%, this food has an ample level of protein (it has the same degree as foods like cheesecake, almond milk and potato salad).

    Overall Score

    Moderate

    Alternatives: P90X Peak Preformance Protein Bars - Chocolate Fudge (Beachbody), Yogurt Honey Peanut (Balance Bar), Peppermint Cocoa Crunch Bar (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a above average quantity of saturated fat. In this case, about 70 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than roughly 32% of all foods we analyzed. Having an above average degree of saturated fat with a saturated fat/calorie ratio of 14.32%, it has the same degree as pepperoni pizza, chicken wings and stews.

    Overall Score

    High

    Alternatives: Mediterranean Veggie Sandwich (Half) (Panera Bread), Pistachio Trail Mix Crunch (DR Delish), Raisin Almond Cashew Mix (Kar's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a low amt of sodium. In this case, merely 0% of other foods in this food group have a lower sodium percentage. Similarly, nearly 100 percent of all foods among all food groups have a greater sodium ratio. Having a limited amt of sodium with a sodium/calorie ratio of 0%, it is around the same amt as watermelons, nectarines and sweetener. For most people, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Nutrition Bar - Banana Chocolate Chip (Omega Smart), Assorted Flavors Chewing Gum (Canel's), Froodia (Trimspa)

  • How much sugars are in 1 serving?

    60% of your recommended limit per day of sugar will be met by this specific serving size. Having a excessive amt of sugar with a sugar/calorie ratio of 43.64%, it has the same quantity as peaches, apricots and iced coffee. Compared to foods in its food group, this food has a extreme quantity of sugar. In this case, approximately 95% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than nearly 19% of all foods in our system.

    Overall Score

    Very High

    Alternatives: CA Flyer Sandwich (Islands Restaurants), Sole Fish Sandwich (Burgerville), Turkey Sub (Large) (Thundercloud Subs)