Nutritional Info in Key Lime Pie

537.25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 537.25
  • Fat: 23.75g
  • Carbs: 72.75g
  • Protein: 7.75g

Nutritional Value and Information

  • How many calories are in 1 serving?

    537 calories (537 kcal) are in 1 serving - it has the same amt of calories as 213.19 g of boston cream pie cake, 2.34 piece raspberry chocolate layer cake, and 0.7 sundae turtle sundae.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs with a carbs/calorie ratio of 54.16%, it has the same amount as flatbread, pepper and casseroles. Compared to foods in its food group, this item has a fair degree of carbs. In this case, roughly 59% of foods in this food group have a greater carbs percentage. Similarly, about 53% of all foods in our database have a lower ratio of carbs to calories. For a healthy male, 72.75 grams is 24.25% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a stiff amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 37 percent of other foods. In the same way, almost 60% of all foods among all food groups have a lower cholesterol percentage. 35.67 milligrams is 11.89% of your DRV (Daily Recommended Value) of cholesterol for most men and women. Having an average degree of cholesterol with a cholesterol/calorie ratio of 6.64%, it contains the same amt as macaroni, cobbler and rolls.

    Overall Score

    Moderate

    Alternatives: Sugar Free Vanilla Wafer Cookies (Voortman), Cherry Pie Filling (No Sugar Added) (Great Value), Ginger Teddy Bear Cookies (Laguna Bakery)

  • How much fiber are in 1 serving?

    For most individuals, 0.25 grams is 1% of your daily limit. Having a solid degree of fiber with a fiber/calorie ratio of 0.05%, it is around the same degree as cherry pie, chocolate milk and fritters. Around 68 percent of all foods in our database have a greater fiber percentage. Similarly, this item has a favorable amount of fiber compared to foods in the same food group (sweets). Here, roughly 36% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.77%, this food has a decent level of protein (it has the same amount as foods like red wine, mustard and cranberry juice). 7.75 g is 15.5% of your daily recommended consumption of protein for most people. This specific food has a ample degree of protein compared to foods in the same food group (sweets). In this case, around 51 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 24% of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Brownie (Medifast), Sugar Free Lime Gelatin (Jell-O), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like brazil nuts, dips and mousse with a saturated fat/calorie ratio of 25.13%, which is a excessive amount. Compared to foods in the same food group (sweets), this food has a above average amount of saturated fat. Here, almost 26% of foods in this food group have a greater saturated fat/calories percentage. In the same way, almost 88% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Pomegranate Swirl Frozen Yogurt (Kemps), Star Brites Butterscotch Disks (Brach's), Yogurt Glaze

  • How much sodium are in 1 serving?

    227 mg is 9.46% of your daily limit of sodium for most individuals. Almost 79 percent of all foods in our entire system have a greater sodium percentage. In the same way, compared to foods in its food group, this item has a reasonable quantity of sodium. In this case, within its own food group, this item has less sodium than almost 66 percent of other foods. Having a typical quantity of sodium with 211.26 mg per 500 calories, it contains the same degree as apricots, licorice and dried fruit.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Nibs (Trader Joe's), Gum Drops (Dietetic or Low Calorie, Sorbitol), Wintergreen Mints (Altoids)

  • How much sugars are in 1 serving?

    For a healthy individual, 23.33 grams is 58.33% of your daily recommended value. Compared to foods in the same food group, this food has a mild amt of sugar. Here, at most 15 percent of other foods in this food group have a lower ratio of sugar to calories. Yet, around 60% of all foods in our database have a lower ratio of sugar to calories. With a sugar/calorie ratio of 17.37%, this item has a considerable level of sugar (it has the same degree as foods like almonds, chips and tempura).

    Overall Score

    Moderate

    Alternatives: Double Churn Fat Free Vanilla Ice Cream (Breyers), Organic Sesame Rice Cakes Unsalted (Plum-M-Good), Pixie (Fannie May)