How many calories are in KFC Snacker with Original Recipe Strip - Buffalo

240Calories

Per Serving

Number of Calories: Based on 1 snacker serving

  • Calories: 240
  • Fat: 7g
  • Carbs: 29g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (1 kilojoules) are in 1 snacker - it has an equal amt of calories as 1333.33 g of cherry tomatoes, 120.0 tbsp scallions (chopped), and 20.0 oz snow or sugar snap peas.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like milk, coleslaw and tacos with a carbs/calorie ratio of 48.33%, which is a reasonable amount. For a healthy person, 29 grams is 9.67% of your daily limit of carbs. This item has a moderate quantity of carbs compared to foods in the same food group. In this case, approximately 59 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, approximately 54% of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    For a healthy person, 25 mg is 8.33% of your recommended limit per day. This food has less cholesterol than approximately 32% of all foods in our database. Likewise, compared to foods in its food group, this food has a immoderate amount of cholesterol. In this case, about 61 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 10.42%, it contains the same amt as wraps, fritters and mayonnaise.

    Overall Score

    High

    Alternatives: California Roll Plus (Southern Tsunami Sushi Bar), thinkThin Pink Protein Mini Bars - White Chocolate Raspberry (Think), Clif Shot Bloks - Margarita (Clif Bar)

  • How much fiber are in 1 serving?

    Having a favorable amt of fiber with a fiber/calorie ratio of 0.83%, it contains the same amount as steak, pies and brie cheese. This item has a moderate amt of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than around 47 percent of other foods. Similarly, approximately 44 percent of all foods among all food groups have a greater fiber ratio. 8% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Vanilla Caramel Crisp (Balance Bar), Chocolate Energy Bar (Greens Plus), Caramel Delight Bar (Lindora)

  • How much protein are in 1 serving?

    For most men and women, 15 grams is 30% of your recommended limit per day. Compared to foods in its food group, this food has a fine degree of protein. In this case, within its own food group, this food has less protein than almost 31 percent of other foods. In the same way, almost 78% of all foods we analyzed have a lower ratio of protein to calories. With a protein/calorie ratio of 25%, this specific food has a great level of protein (it has the same amt as foods like hummus, beer and granola bars).

    Overall Score

    High

    Alternatives: Mocha Chip (Balance Bar), Energizer Wrap (Perkins Restaurant), Proto Pure Protein Bar - Chocolate Peanut Butter (50 g) (Precision Engineered)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a average quantity of saturated fat. In this case, around 70% of foods in this food group have a greater saturated fat percentage. Similarly, nearly 47 percent of all foods among all food groups have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 7.5%, this item has a moderate level of saturated fat (it has the same degree as foods like focaccia, gluten free breads and crispbread).

    Overall Score

    Moderate

    Alternatives: Egg Cake Nigiri (Southern Tsunami Sushi Bar), Nourishing Food Bar - Superfood (Odwalla), Cranberry Nut Trail Mix (Archer Farms)

  • How much sodium are in 1 serving?

    This item has less sodium than approximately 22 percent of all foods in our system. Likewise, compared to foods in its food group, this food has a enormous degree of sodium. In this case, within its own food group, this food has less sodium than almost 16% of other foods. Having an above average amount of sodium with a sodium/calorie ratio of 295.83%, it is around the same amt as dumplings, mayonnaise and halibut. 29.58% of your daily recommended value will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Veggie Roll (Tokyo Joe's), Orbit Sugar Free Chewing Gum - Wintermint (Wrigley), Extra Berry Pearadise Fruit Sensations Gum (Wrigley)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended limit of sugar will be fulfilled by this specific serving size. With a sugar/calorie ratio of 8.33%, this item has a considerable level of sugar (it has the same amt as foods like peanuts, pork chops and grilled chicken). This food has a reasonable quantity of sugar compared to foods in the same food group. Here, roughly 52 percent of other foods in this food group have a lower sugar ratio. Similarly, approximately 51% of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Smores Protein Bar (Chocolite), Cocoa Crisps & Oats Bar (Lindora), 5 Cobalt Sugar Free Chewing Gum (Wrigley)