Calorie Content in Uno Chicago Grill Kid's Apples and Mandarin Oranges

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.49 lbs of summer squash, 321.43 g of lettuce (raw), and 0.16 lbs of mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like grape juice, lemonade and water chestnuts containing 73.33 g per 300 calories, which is a extreme amount. This specific food has less carbs than around 7% of all foods in our system. On the other hand, compared to foods in the same food group (fruit), this food has a fair quantity of carbs. Here, within its own food group, this food has less carbs than roughly 56% of other foods. 3.67% of your daily recommended consumption of carbs will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Unsweetened Flaked Coconut (Bob's Red Mill), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as beans, potato chips and nougat. About 100% of all foods in our entire database have a greater cholesterol/calories percentage. Similarly, compared to foods in the same food group, this food has a trivial amt of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Spiced Apples, Minneola Tangelo Orange (Sunkist), Black Raspberries (Melissa's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a respectable quantity of fiber. In this case, within its own food group, this specific food has less fiber than approximately 53% of other foods. Similarly, this item has less fiber than about 17% of all foods in our database. 1 g is 4% of your daily recommended value of fiber for a healthy male. This food has the same quantity of fiber as foods like hummus, cauliflower and fruit cocktail with a fiber/calorie ratio of 2.22%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup (Del Monte), Organic Frozen Blueberries (Townsend Farms), Page Mandarin (Frieda's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a immense amt of protein. Here, within its own food group, this item has less protein than approximately 12 percent of other foods. However, approximately 36% of all foods in our entire database have a lower protein/calories percentage. 1 grams is 2% of your daily recommended limit for most people. With a protein/calorie ratio of 8.89%, this food has a solid level of protein (it has the same quantity as foods like chocolate cake, corn chips and sauerkraut).

    Overall Score

    Moderate

    Alternatives: Fresh Mango Salsa, Triple Berry Blend (Season's Choice), Strawberries (Hometown Buffet)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like eel, seaweed and vinegar with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group, this specific food has a minute amount of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat percentage. Likewise, this food has less saturated fat than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Diced Peaches in Light Syrup (Winn-Dixie), Frozen Mango Chunks (Trader Joe's), Berries 'N Cherries (Mariani)

  • How much sodium are in 1 serving?

    For most men and women, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group, this item has a meager amt of sodium. Here, within its own food group, this item has less sodium than almost 100% of other foods. Similarly, around 100% of all foods among all food groups have a greater sodium/calories ratio. Having a minimum quantity of sodium containing 0 mg per 300 calories, it contains the same amount as honey, vegetable oil and vodka.

    Overall Score

    Low

    Alternatives: Berry Medley, Organic Frozen Whole Strawberries (Full Circle), White Grapefruit

  • How much sugars are in 1 serving?

    For most people, 4 g is 10% of your daily limit of sugar. This item has the same amount of sugar as foods like chocolate cake, coffee and drink mixes with a sugar/calorie ratio of 35.56%, which is an above average amount. Compared to foods in the same food group (fruit), this food has a minimum quantity of sugar. Here, only 7 percent of other foods in this food group have a lower sugar percentage. However, around 75 percent of all foods in our database have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Fruit Salad (Isaac's), Avocado (Subway), Brandied Cinnamon Apples (Longhorn Steakhouse)