Ruby Tuesday Kids Fried Shrimp Nutritional Analysis and Facts

571Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 571
  • Fat: 21g
  • Carbs: 77g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 571 calories, 1 serving has approximately the same amt of calories as 2.11 fillet blackened tilapia, 14.28 oz roe, and 63.44 large shrimp (peeled and deveined).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like parsnips, alfalfa and biscuits with a carbs/calorie ratio of 53.94%, which is an average amount. 25.67% of your recommended limit per day will be fulfilled by 1 serving. This food has less carbs than about 49 percent of all foods in our database. However, compared to foods in the same food group, this specific food has a steep quantity of carbs. In this case, approximately 92 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Premium Wild Pink Salmon (Bumble Bee), Red Sockeye Salmon (Master Choice), Grilled Tilapia

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like water, smoothies and taquitos with a fiber/calorie ratio of 1.05%, which is a exceptional amount. For most people, 6 g is 24% of your recommended limit per day. This item has less fiber than approximately 36 percent of all foods in our database. Similarly, this food has a immense degree of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than almost 12% of other foods.

    Overall Score

    High

    Alternatives: Cajun Lime Tilapia (Applebee's), Chunk Light Tuna (StarKist Foods), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable degree of protein. Here, within its own food group, this food has less protein than roughly 95 percent of other foods. On the other hand, around 48 percent of all foods among all food groups have a lower ratio of protein to calories. Having an ample amt of protein at 13.31 g for every 400 calories, it is around the same amount as chocolate chip cookies, fruit salad and pastries. 38% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Grilled Malibu Shrimp (Joe's Crab Shack), Steamer Clams in Garlic Butter Sauce (Trader Joe's), Shrimp with Lobster Sauce (P.F. Chang's)