Nutritional Info in Uno Chicago Grill Kid's Grilled Chicken

70Calories

Per Serving

Number of Calories: Based on 2 servings serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 servings - it is equivalent to 0.17 lbs of succotash, 2.06 cups of green snap beans (raw), and 304.35 g of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 100% of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a meager amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 100 percent of other foods. Having a low amount of carbs with a carbs/calorie ratio of 0%, it has the same amount as colby cheese, anchovies and egg yolks. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chicken Thigh, Dry-Cured Applewood Smoked Bacon (Niman Ranch), Beef Eye of Round Steak (Genuine Steak House Brand)

  • How much cholesterol are in 1 serving?

    11.67% of your daily recommended limit of cholesterol will be achieved by this food/serving size. With a cholesterol/calorie ratio of 50%, this specific food has a high level of cholesterol (it has the same amount as foods like pork chops, poached eggs and roast chicken). Compared to foods in its food group, this food has a steep quantity of cholesterol. Here, within its own food group, this food has less cholesterol than about 9% of other foods. Likewise, nearly 5% of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Crispy Orange Chicken Bowl (Applebee's), Smart Deli Roast Turkey Style (Lightlife Foods), Steak (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    This item has a minimum degree of fiber compared to foods in the same food group (meat). In this case, nearly 100% of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than about 100% of all foods in our entire database. 0% of your daily limit of fiber will be fulfilled by this food/serving size. This item has the same amount of fiber as foods like gyros, grits and tea with a fiber/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Crock Pot Classics Herb Chicken & Rice (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much protein are in 1 serving?

    With 85.71 g per 400 calories, this food has a high level of protein (it has the same amount as foods like seeds, poached eggs and squash). This specific food has a high amt of protein compared to foods in the same food group (meat). Here, around 95 percent of other foods in this food group have a lower protein/calories ratio. Similarly, this item has less protein than about 5% of all foods in our system. 15 g is 30% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Beef Pepperoni Sticks (Pacific Gold), Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's), Lean Turkey Burgers (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with 0 grams per 200 calories, it contains the same amount as corn on the cob, seaweed and squash. This specific food has a insubstantial amt of saturated fat compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, merely 0% of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Virginia Brand Baked Ham (Sara Lee), Fresh Flavor Steamers - Sesame Chicken (Marie Callender's), Teriyaki Beef Jerky (Bridgford)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 428.57%, this food has a excessive level of sodium (it has the same degree as foods like cabbage, gumbo and crab). 300 milligrams is 12.5% of your daily recommended intake for most people. Compared to foods in the same food group (meat), this item has a moderate-high amt of sodium. Here, about 27% of foods in this food group have a greater sodium/calories ratio. Similarly, about 12 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Turkey Patty (Fuddruckers), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minute level of sugar (it has the same amt as foods like parmesan cheese, clams and grits). 0 g is 0% of your daily recommended value for a healthy male. This item has a limited amt of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 100% of all foods in our entire system have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Spinach & Feta Chicken Sausage (Al Fresco), Marinated Steak (Genghis Grill), Hofbrau Brats (Trader Joe's)