How many carbs are in Nong Shim Kimchi Flavor Noodle Soup Bowl

190Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 190
  • Fat: 7g
  • Carbs: 28g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 190 calories (190 kcal), 1 serving has approximately the same amount of calories as 142.86 g of red peppers, sweet (cooked), 5.94 tomato yellow tomatoes, and 19.0 oz cooked summer squash.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    28 g is 9.33% of your recommended limit per day of carbs for most people. Having a moderate quantity of carbs containing 14.74 g for every 100 calories, it is around the same amt as soft serve ice creams, paella and hamburgers. Nearly 43 percent of all foods in our entire system have a greater ratio of carbs to calories. In the same way, this food has a average quantity of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than around 42 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Soup Mix (Ideal Protein), Creamy Chicken Soup Mix (Herbalife), Organics Free-range Chicken Broth (Central Market)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy individual. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as raisin bread, coffee creamer and soy sauce. Roughly 100% of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in the same food group (most soups), this specific food has a insubstantial amt of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Light New England Clam Chowder (Progresso), Minestrone Soup Mix (Kedem), Organic Low Sodium Vegetable Broth (Trader Joe's)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit of fiber will be filled by this specific serving size. Having a considerable amount of fiber with 1.05 g per 200 calories, it is around the same degree as white wine, pork and lattes. Compared to foods in the same food group (most soups), this food has a acceptable degree of fiber. In this case, merely 17 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, about 44 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: White Bean Chicken Chili (Blue Horizon), Veggie Chili (Lick's), Italian Style Wedding Soup (America's Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amount of protein. Here, within its own food group, this food has less protein than nearly 88 percent of other foods. In the same way, around 65% of all foods in our entire system have a greater ratio of protein to calories. This food has the same quantity of protein as foods like yam, peaches and frozen drinks containing 12.63 grams for every 600 calories, which is a serviceable amount. 8% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chunky Chicken Noodle Soup (Food Club), White Bean Chicken Chili (Blue Horizon), Chicken Noodle Homestyle Soup (Fit & Active)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like coffee creamer, mayonnaise and goulash at 1.58 grams for every 100 calories, which is a immoderate amount. Compared to foods in the same food group (most soups), this food has a stiff quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 26% of other foods. In the same way, this food has less saturated fat than almost 32% of all foods in our database.

    Overall Score

    High

    Alternatives: Vegetarian Vegetable Soup (Bowl) (Schlotzsky's Deli), French Onion Soup (Large) (Au Bon Pain), Tuscan Tomato & Vegetable Soup (Culinary Circle)

  • How much sodium are in 1 serving?

    For a healthy person, 1021 mg is 42.54% of your daily recommended consumption. Having a excessive amount of sodium with a sodium/calorie ratio of 537.37%, it contains the same degree as french dressing, turnips and feta cheese. Compared to foods in its food group, this food has a considerable amt of sodium. Here, nearly 47% of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than nearly 8% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chicken Enchilada Soup (Champps), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), Clamdigger's Clam Chowder (Red Robin)

  • How much sugars are in 1 serving?

    At 2.63 g per 500 calories, this specific food has a ordinary level of sugar (it has the same degree as foods like haddock, anchovies and tempeh). About 23 percent of all foods we analyzed have a lower sugar/calories percentage. In the same way, compared to foods in the same food group (most soups), this item has a safe quantity of sugar. Here, within its own food group, this item has less sugar than roughly 87 percent of other foods. 1 g is 2.5% of your recommended limit per day of sugar for a healthy person.

    Overall Score

    Modest

    Alternatives: Shrimp & Lobster Chowder (Cup) (Longhorn Steakhouse), New Orleans Style Gumbo Base (Zatarain's), Market Vegetable Soup (Regular) (San Francisco Soup Company)