Nutritional Info in Kinnikinnick Foods Kinni-kritters Animal Cookies

90Calories

Per Serving

Number of Calories: Based on 8 cookies serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.55 oz chocolate covered candies, 33.96 g of apple pie, and 25.21 g of white cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 17 g is 5.67% of your DRV (Daily Recommended Value). Having a immoderate amt of carbs at 75.56 g per 400 calories, it contains the same quantity as cherry pie, cupcakes and seaweed. Compared to foods in its food group, this specific food has a above average degree of carbs. In this case, within its own food group, this specific food has less carbs than nearly 21% of other foods. In the same way, nearly 75% of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Gelatoons Gelatin (Lakeview Farms), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for a healthy individual. This item has less cholesterol than around 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a meager amt of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same quantity as foods like kiwifruit, spaghetti and taco shells).

    Overall Score

    Low

    Alternatives: Love Cookies - Double Chocolate (Mary's Gone Crackers), Twizzlers (Hershey's), Belgian Waffle Mix (Krusteaz)

  • How much fiber are in 1 serving?

    Having a magnificent amt of fiber with a fiber/calorie ratio of 1.11%, it is around the same degree as brazil nuts, sunflower seeds and jams. Almost 35% of all foods in our system have a greater fiber percentage. Likewise, this food has a vast degree of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this food has less fiber than almost 15 percent of other foods. 4% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's), Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Multigrain Cakes - Cinnamon Toast (Quaker)

  • How much protein are in 1 serving?

    This specific food has a solid amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 70 percent of other foods. Similarly, this item has less protein than around 81% of all foods in our entire database. With a protein/calorie ratio of 4.44%, this specific food has a below average level of protein (it has the same quantity as foods like vegetable oil, olive oil and apples). 2% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter (Balance Bar), Special Dark Cocoa (Hershey's), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With 5.56 g for every 500 calories, this food has a fair level of saturated fat (it has the same degree as foods like barbecue sauce, crispbread and shrimp). Compared to foods in the same food group, this food has a moderate amount of saturated fat. Here, around 68% of foods in this food group have a greater saturated fat/calories ratio. Likewise, around 45 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Cherry StarKiss Bar (Dairy Queen), Sour Punch Twists (American Licorice), White Cheddar Rice Cakes (Publix)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a typical amount of sodium. In this case, nearly 80% of foods in this food group have a greater sodium/calories ratio. In the same way, merely 16% of all foods we analyzed have a lower ratio of sodium to calories. 25 milligrams is 1.04% of your daily recommended consumption for most individuals. Having a safe amt of sodium with a sodium/calorie ratio of 27.78%, it is around the same quantity as coconut milk, soft serve ice creams and walnuts.

    Overall Score

    Modest

    Alternatives: Lemonhead Candy (Ferrara Pan), Crazy Beans (Starburst), Fun Dip (Wonka)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a trivial quantity of sugar. Here, within its own food group, this food has less sugar than almost 90 percent of other foods. Similarly, nearly 51 percent of all foods in our system have a greater sugar ratio. Having a reasonable amt of sugar at 8.89 grams for every 400 calories, it is around the same amount as popcorn, dumplings and horseradish. 2 g is 5% of your recommended limit per day for a healthy female.

    Overall Score

    Moderate

    Alternatives: New York Style Cheesecake (Champps), Spinach Pancakes (Dr. Praeger's), Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O)