How many calories are in Hershey's Kit Kat Mini

42Calories

Per Serving

Number of Calories: Based on 1 miniture bar serving

  • Calories: 42
  • Fat: 2g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    42 calories are in 1 miniture bar - it is equivalent to 17.36 g of apple pie, 0.36 oz chocolate fudge, and 11.67 g of cheese sweet rolls.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 6 grams is 2% of your daily recommended value. Compared to foods in the same food group (sweets), this item has a fair amount of carbs. Here, within its own food group, this item has less carbs than approximately 51% of other foods. Similarly, about 44 percent of all foods in our entire system have a greater ratio of carbs to calories. Having a reasonable degree of carbs with 42.86 g for every 300 calories, it has the same amount as pastries, fajitas and taco shells.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Sugar Free Cherry Gelatin Dessert (Great Value), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amt of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 56% of other foods. Similarly, this food has less cholesterol than nearly 50 percent of all foods we analyzed. Having a reasonable amt of cholesterol with a cholesterol/calorie ratio of 2.38%, it contains the same amount as cookies, capers and tomatoes. 1 mg is 0.33% of your recommended limit per day of cholesterol for most men and women.

    Overall Score

    Moderate

    Alternatives: Cherry Cordials (Russell Stover), Party Mix (Brach's), Fortune Cookies (La Choy)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same quantity as foods like licorice, hemp milk and apple pie). This specific food has a limited degree of fiber compared to foods in the same food group (sweets). In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than roughly 100% of all foods in our system. For a healthy female, 0 g is 0% of your daily recommended limit of fiber.

    Overall Score

    Low

    Alternatives: 100 Calorie Banana Streusel Muffins (Hostess), Pomegranate Light Ice Cream Cups (Eating Right), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a whopping amt of protein. In this case, almost 85% of other foods in this food group have a lower ratio of protein to calories. However, this item has less protein than around 61% of all foods in our entire database. 2% of your daily limit will be fulfilled by this specific serving size. At 4.76 g for every 200 calories, this specific food has an average level of protein (it has the same amount as foods like salsa, french fries and beets).

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Having a very high amount of saturated fat containing 4.76 grams per 100 calories, it contains the same amount as ice creams, goat milk and ice cream cones. Compared to foods in the same food group (sweets), this specific food has a extreme degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 5% of other foods. In the same way, about 95 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: FrozFruit, Rice Crunch Crackers - Cheese (Kame), Healthy Advantage Buttermilk Waffles (Safeway)

  • How much sodium are in 1 serving?

    0.21% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a mild amt of sodium containing 71.43 mg per 600 calories, it contains the same degree as applesauce, ice cream cones and fruit cocktail. Compared to foods in its food group, this food has a meager amount of sodium. In this case, at most 9 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 89% of all foods in our system have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Mango Sorbet (Sharon's Sorbet), Maple Blend Candy (Maple Grove Farms), 70% Dark Chocolate (Divine Chocolate)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like marshmallows, mandarin oranges and juice containing 47.62 g for every 400 calories, which is a extreme amount. 12.5% of your daily limit of sugar will be filled by 1 serving. This item has a unreasonable quantity of sugar compared to foods in its food group. In this case, roughly 21 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 17 percent of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Tic Tac Freshmints (Ferrero), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Caramel Apple YoCream Sundae (Burgerville)