How many calories are in Reese's Kit Kat Peanut Butter Cups Assortment

210Calories

Per Serving

Number of Calories: Based on 5 each serving

  • Calories: 210
  • Fat: 11g
  • Carbs: 28g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 5 each - it is equivalent to 0.81 piece cheese coffeecake, 50.48 g of carrot cake without icing, and 1.91 oz brown rice cakes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs with a carbs/calorie ratio of 53.33%, it is around the same amount as nutrition drinks, soy milk and trail mix. Compared to foods in the same food group (sweets), this item has a considerable degree of carbs. In this case, approximately 62 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than approximately 49 percent of all foods in our entire database. For most men and women, 28 g is 9.33% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    This item has a fair degree of cholesterol compared to foods in the same food group. In this case, nearly 56% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than nearly 50 percent of all foods in our database. At 4.76 mg for every 200 calories, this food has a fair level of cholesterol (it has the same amount as foods like english muffins, hot chocolate and seaweed). 5 mg is 1.67% of your recommended limit per day for most people.

    Overall Score

    Moderate

    Alternatives: Gluten Free Devil's Food Cake Mix (Betty Crocker), Rainbow Clown Cake, Raspberry Jelly Mix (Ideal Protein)

  • How much fiber are in 1 serving?

    Having a favorable amount of fiber with a fiber/calorie ratio of 0.48%, it is around the same quantity as lamb chops, bison and parmesan cheese. This food has a good degree of fiber compared to foods in the same food group (sweets). In this case, almost 53 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than approximately 59 percent of all foods in our database. 1 g is 4% of your daily recommended consumption of fiber for most men and women.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much protein are in 1 serving?

    6% of your daily recommended intake of protein will be filled by this specific serving size. About 76 percent of all foods in our system have a greater protein percentage. Similarly, compared to foods in the same food group, this item has a favorable quantity of protein. Here, nearly 49 percent of foods in this food group have a greater protein/calories ratio. Having a below average amt of protein containing 7.14 grams for every 500 calories, it is around the same quantity as cherry pie, sweetener and cranberry juice.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Coffee Soft Serve (Medifast), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 8% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this food has a extreme amt of saturated fat. In this case, approximately 84 percent of other foods in this food group have a lower saturated fat/calories ratio. With 13.33 g per 400 calories, this item has a steep level of saturated fat (it has the same quantity as foods like mozzarella cheese, ricotta cheese and chocolate).

    Overall Score

    Very High

    Alternatives: Oatmeal Raisin Soft Cookies (Weight Watchers), Fat Free Salt Free Rice Cakes (Stop & Shop), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much sodium are in 1 serving?

    1.25% of your daily recommended intake of sodium will be filled by this food/serving size. This food has the same degree of sodium as foods like quinoa, apple cider and nuts with a sodium/calorie ratio of 14.29%, which is a ordinary amount. Compared to foods in its food group, this food has a modest amount of sodium. In this case, within its own food group, this food has less sodium than almost 88% of other foods. Likewise, nearly 88% of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Chocolate - Intense Dark Twilight Delight 72% Cacao (Ghirardelli), Extra Pure Dark Chocolate (Hershey's), Semi-Sweet Baking Chocolate Squares (Baker's)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 22 percent of all foods in our database. In the same way, this item has a moderate-high amount of sugar compared to foods in the same food group (sweets). In this case, almost 38% of foods in this food group have a greater sugar/calories percentage. 52.5% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. Having a moderate-high quantity of sugar containing 20 g for every 200 calories, it contains the same amount as salsa, gum and shallots.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Chip Almond Biscotti (Aunt Gussie's), Harvest Grain 'N Nut Healthy Combo (IHOP), Texas Hot Polish Kolache (Kolache Factory)