Nutritional Info in Hershey's Kitkat Caramel

200Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 200
  • Fat: 11g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 package - it is the same (calorie-wise) to 4.26 sandwich chocolate and vanilla sandwich cookie, 1.25 cookie frosted sugar cookies, and 10.0 tbsp marshmallow topping.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 50 percent of all foods in our database. In the same way, compared to foods in the same food group (sweets), this food has a reasonable degree of carbs. In this case, approximately 64 percent of foods in this food group have a greater carbs/calories ratio. Having a moderate amount of carbs with a carbs/calorie ratio of 52%, it has the same degree as french toast, chow mein and gyros. 8.67% of your daily recommended limit of carbs will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Jello (Great Value), Lemon Pudding Mix (Ideal Protein), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a fair amt of cholesterol with a cholesterol/calorie ratio of 2.5%, it has the same amount as puddings, croutons and mashed potatoes. Compared to foods in the same food group, this item has a average amount of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 55 percent of other foods. Likewise, roughly 50% of all foods in our entire system have a greater cholesterol/calories percentage. 1.67% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Giant Chocolate Fudge Ice Cream Sundae Cone (Weight Watchers), Sandwich Cremes Cookies - Vanilla (Country Choice Organic), Sherbet

  • How much fiber are in 1 serving?

    4% of your daily recommended intake of fiber will be achieved by 1 serving. Having a proficient amount of fiber with a fiber/calorie ratio of 0.5%, it contains the same amt as grapefruit juice, mozzarella cheese and apple juice. Compared to foods in the same food group (sweets), this item has a solid degree of fiber. Here, within its own food group, this item has less fiber than around 43% of other foods. In the same way, this item has less fiber than around 58 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Crumb Cakes (Hostess), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), IsaDelight (Isagenix)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a moderate degree of protein. Here, approximately 59% of other foods in this food group have a lower protein/calories percentage. In the same way, around 73 percent of all foods we analyzed have a greater protein percentage. Having a good amount of protein with a protein/calorie ratio of 6%, it contains the same degree as sweet potato, water chestnuts and ice cream sodas. For most men and women, 3 g is 6% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Minty Patty (Andes), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    This food has a extreme amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than about 12% of other foods. In the same way, this item has less saturated fat than roughly 7 percent of all foods we analyzed. This specific food has the same amt of saturated fat as foods like colby cheese, chilaquiles and string cheese with 17.5 g per 500 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Moist Deluxe Cake Mix - Classic Yellow (Duncan Hines), Mu Shu Pancake (P.F. Chang's), Chocolate Chip Soft Cookies (Weight Watchers)

  • How much sodium are in 1 serving?

    This specific food has a mild amount of sodium compared to foods in the same food group. Here, around 87 percent of foods in this food group have a greater sodium/calories percentage. Similarly, at most 13 percent of all foods in our entire system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 17.5%, this specific food has a reasonable level of sodium (it has the same quantity as foods like licorice, nuts and mixed nuts). 1.46% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Turtle Cheesecake (Champps), Sugar Free Mint Creme Chocolate (Dove), Plain Waffles (IHOP)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar with a sugar/calorie ratio of 44%, it is around the same degree as yogurt, tea and nougat. 22 g is 55% of your recommended limit per day for a healthy person. Compared to foods in its food group, this food has a moderate-high degree of sugar. Here, almost 74 percent of other foods in this food group have a lower sugar ratio. Likewise, nearly 19 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Peanut Butter Crunch (Russell Stover), Sugar Free Fudge Dipped Mint Cookies (Murray), Northwest Raspberry Sundae (Burgerville)