How many carbs are in Dimpflmeier Bakery LTD Klosterbrot Rye

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a low amt of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, about 100 percent of all foods we analyzed have a greater cholesterol/calories percentage. 0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. With 0 mg per 600 calories, this item has a miniscule level of cholesterol (it has the same degree as foods like lentils, pretzels and waffles).

    Overall Score

    Low

    Alternatives: 6.5'' Flour Tortillas (El Pollo Loco), Premium Enriched Hearty Canadian White Bread (Country Kitchen), Maple Pecan Granola (Sunflower Farmers Market)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like sweet potato, tomato soup and gluten free breads at 0 g for every 200 calories, which is a small amount. This specific food has a low amount of saturated fat compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, this specific food has less saturated fat than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: New York Style Plain Bagel (Thomas'), Honey Crisp Medley with Almonds Cereal (Kroger), 8 Grain Bread (Safeway)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This food has a limited degree of sugar compared to foods in the same food group (breads and cereals). Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Similarly, this specific food has less sugar than around 100% of all foods in our system. This specific food has the same quantity of sugar as foods like havarti cheese, brie cheese and pine nuts with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Frozen Garlic Bread (HEB), Garlic Toast (Mamma Bella), Spinach Florentine Flatbread (TGI Friday's)

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 slice - it has an equal amount of calories as 1.5 Medium pita bread, 2.03 biscuit plain or buttermilk biscuit dough, and 32.79 g of rye crispbread.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    For a healthy person, 4 g is 8% of your daily recommended intake of protein. Compared to foods in the same food group (breads and cereals), this item has a good amount of protein. Here, nearly 52 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than around 52% of all foods in our database. With a protein/calorie ratio of 13.33%, this food has a fair level of protein (it has the same degree as foods like apricots, ice cream cones and sweet rolls).

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory), Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill), Original Wraps (Fit & Active)

  • How much fiber are in 1 serving?

    Having a excellent amt of fiber with a fiber/calorie ratio of 1.67%, it contains the same amount as sunflower seeds, tostadas and mashed potatoes. For a healthy person, 2 grams is 8% of your daily recommended consumption of fiber. Compared to foods in the same food group (breads and cereals), this food has a magnificent degree of fiber. In this case, nearly 68 percent of other foods in this food group have a lower fiber percentage. Similarly, roughly 76% of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Sweet Crunch Gourmet Bread (H & S Bakery), GOLEAN Crunchy! Bar Chocolate Caramel Karma (Kashi), Frosted Mini-Wheats Bite Size (Kellogg's)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium with a sodium/calorie ratio of 258.33%, it has the same amount as fajitas, gnocchi and tabouli. Almost 73 percent of all foods we analyzed have a lower sodium/calories percentage. Likewise, this item has a inordinate amount of sodium compared to foods in the same food group. Here, approximately 86% of other foods in this food group have a lower sodium percentage. For a healthy female, 310 milligrams is 12.92% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Hot Wheat Cereal Maple And Brown Sugar (Malt-O-Meal), Natural Artisan Granola - Cranberry (Udi's), Taco Shells (Western Family)

  • How many carbs are in 1 serving?

    8.33% of your daily recommended value of carbs will be filled by this food/serving size. Having a enormous degree of carbs with 62.5 g per 300 calories, it is around the same amount as sherbet, grapefruits and cornmeal. Compared to foods in the same food group, this item has a unreasonable amt of carbs. Here, within its own food group, this item has less carbs than approximately 22% of other foods. In the same way, about 16% of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland)