How many calories are in Gordon Biersch Kobe Cheeseburger

680Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 680
  • Fat: 38g
  • Carbs: 24g
  • Protein: 53g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 680 calories (2 kilojoules), 1 serving has the same degree of calories as 12.59 lbs of cucumber (raw), 1.53 servings of mousakas, and 170.0 clove garlic (minced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most people, 24 g is 8% of your daily recommended limit. This item has less carbs than nearly 85% of all foods in our entire database. Similarly, this item has a inconsiderable degree of carbs compared to foods in its food group. In this case, just 6% of other foods in this food group have a lower ratio of carbs to calories. Having a below average amount of carbs with 17.65 g per 500 calories, it has the same quantity as jerky, fried eggs and mozzarella cheese.

    Overall Score

    Modest

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Hamburger (Omaha Steaks), Backyard Black Angus Burgers (Sam's Choice)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. This specific food has the same degree of cholesterol as foods like garlic bread, beans and apple pie with a cholesterol/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this specific food has a small amount of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, around 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cheese Pizza (Mellow Mushroom), Curly Fries (Large) (Arby's), Cherry Dessert Pizza (Papa Murphy's Pizza)

  • How much fiber are in 1 serving?

    Having a inconsiderable degree of fiber with 0 g for every 200 calories, it is around the same quantity as buttermilk, hard boiled eggs and fruit punch. Roughly 100 percent of all foods in our entire system have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group (fast food), this food has a inconsiderable degree of fiber. Here, approximately 100% of foods in this food group have a greater fiber ratio. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Grillers Vegan (Morningstar Farms), Cheeseburger (Boca), Boca Burger (Denny's)

  • How much protein are in 1 serving?

    Around 85 percent of all foods we analyzed have a lower protein/calories percentage. Likewise, this item has a whopping degree of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than roughly 6% of other foods. Having a vast amount of protein with a protein/calorie ratio of 31.18%, it contains the same quantity as couscous, pastrami and soy yogurt. 106% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Meatless Chik'n Patties (Boca), Smart Franks (Lightlife Foods)

  • How much sodium are in 1 serving?

    Having a excessive amount of sodium at 679.41 mg for every 200 calories, it is around the same amt as romano cheese, smoked salmon and kale. This food has less sodium than approximately 17 percent of all foods in our system. In the same way, this food has a high amt of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than nearly 10% of other foods. 2310 mg is 96.25% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Very High

    Alternatives: Border Burger (Champps), Patty Melt (Champps), Cheese Nachos (Rosa's Cafe)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial degree of sugar. Here, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, merely 0 percent of all foods in our database have a lower ratio of sugar to calories. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value). Having a small degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as parmesan cheese, tuna and havarti cheese.

    Overall Score

    Low

    Alternatives: Mushroom & Swiss Burger (Longhorn Steakhouse), Golden Waffle Cut Fries (T. J. Farms), Reduced Fat Burger (Bubba Burger)