How many carbs are in Owens Kolaches Smoked Sausage Pigs in Blanket

160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 160
  • Fat: 6g
  • Carbs: 23g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories (160 kcal), 1 serving has an equal degree of calories as 23.7 Jalapenos jalapeno peppers (raw), 1.47 lbs of cauliflower (cooked), and 4.32 cups of pokeberry shoots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    23 g is 7.67% of your recommended limit per day for most people. With a carbs/calorie ratio of 57.5%, this item has an average level of carbs (it has the same amount as foods like garlic bread, french toast and enchiladas). This item has a inordinate amt of carbs compared to foods in its food group. Here, roughly 89% of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 56% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Hamburger Beef (Five Guys), Lit'l Smokies Smoked Sausage (Hillshire Farm), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like melons, broth and bananas containing 31.25 mg for every 500 calories, which is a fair amount. 3.33% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group (fast food), this food has a moderate degree of cholesterol. In this case, approximately 70 percent of foods in this food group have a greater cholesterol percentage. Similarly, about 58% of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Crispy Rolled Soy Tacos - Garlic Chicken Style (Starlite Cuisine), Lentil Chili, Tasty Taters French Fried Potatoes (Food Lion)

  • How much fiber are in 1 serving?

    1 grams is 4% of your DRV (Daily Recommended Value) for a healthy male. This item has the same degree of fiber as foods like cottage cheese, muenster cheese and cakes with a fiber/calorie ratio of 0.62%, which is an ample amount. Around 47% of all foods in our database have a lower fiber ratio. Likewise, compared to foods in the same food group, this food has a average quantity of fiber. In this case, nearly 57 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Bean & Cheese Tamales (Central Market), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much protein are in 1 serving?

    10% of your daily recommended limit of protein will be fulfilled by 1 serving. Having a good quantity of protein containing 12.5 g for every 400 calories, it is around the same quantity as jalapenos, salsa and orange juice. Almost 47% of all foods in our database have a lower protein percentage. Similarly, compared to foods in the same food group, this item has a decent degree of protein. Here, roughly 82% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Hamburger Patty (King Soopers), Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods), Garden Veggie Burger (Back Yard Burgers)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 11.25%, this item has a considerable level of saturated fat (it has the same amt as foods like barbecue sauce, white rice and seafood). Compared to foods in the same food group, this specific food has a fair degree of saturated fat. Here, almost 29% of other foods in this food group have a lower saturated fat ratio. Similarly, this specific food has less saturated fat than approximately 41% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Meatless Chik'n Patties (Boca), Super Sonic Breakfast Burrito (Sonic), Curly Fries (Hooters)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of sodium. In this case, within its own food group, this item has less sodium than roughly 43% of other foods. In the same way, this food has less sodium than approximately 31% of all foods we analyzed. This food has the same quantity of sodium as foods like green peas, gelatin and almond milk at 950 mg per 400 calories, which is an above average amount. 380 mg is 15.83% of your daily recommended limit for a healthy individual.

    Overall Score

    High

    Alternatives: Chicken Fajita Rollup (Applebee's), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Old Fashioned Grits (Quaker)

  • How much sugars are in 1 serving?

    For most men and women, 5 grams is 12.5% of your daily recommended consumption. This food has a very high quantity of sugar compared to foods in its food group. Here, approximately 95 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, almost 44 percent of all foods in our entire database have a greater ratio of sugar to calories. Having a moderate degree of sugar with a sugar/calorie ratio of 12.5%, it has the same quantity as roast pork, most soups and turnover.

    Overall Score

    Moderate

    Alternatives: Hash Browns (Subway), Shoestring French Fries (ShopRite), UnFries (UFood Grill)