Nutritional Info in Mt. Olive Kosher Dill Hamburger Chips

5Calories

Per Serving

Number of Calories: Based on 7 chips serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 7 chips - it is the same (calorie-wise) to 0.83 oz mature red chili hot peppers, 0.18 oz yautia, and 1.0 medium green onions (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a moderate quantity of carbs compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less carbs than about 44% of other foods. In the same way, this food has less carbs than around 22 percent of all foods we analyzed. 0.33% of your daily recommended limit will be fulfilled by this specific serving size. Having a unreasonable quantity of carbs with a carbs/calorie ratio of 80%, it is around the same amt as lentils, baked potatoes and peas.

    Overall Score

    High

    Alternatives: Stuffed Manzanilla Olives (Goya), Pitted Mammoth Olives (Sardo), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like barbecue sauce, granola and whole wheat biscuits at 0 mg per 500 calories, which is a insubstantial amount. 0% of your daily recommended value will be filled by this specific serving size. Compared to foods in its food group, this food has a miniscule quantity of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Grilled Corn Salad, Minced Garlic, Battered Mushrooms (Farm Rich)

  • How much fiber are in 1 serving?

    Having a poor amt of fiber at 0 g per 500 calories, it has the same amt as roast beef, cappuccino and provolone cheese. Compared to foods in the same food group (vegetables), this item has a trivial quantity of fiber. Here, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than roughly 100 percent of all foods in our system. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Baby Arugula (Trader Joe's), Marinated Quartered Artichokes (Vigo), Garden Blend (Eat Smart)

  • How much protein are in 1 serving?

    This food has a poor degree of protein compared to foods in the same food group (vegetables). Here, within its own food group, this food has less protein than almost 100% of other foods. Similarly, approximately 100% of all foods in our system have a greater ratio of protein to calories. Having a small amount of protein with a protein/calorie ratio of 0%, it contains the same degree as ice pop, apples and apple juice. 0% of your daily recommended value of protein will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Boxed Vegetables - Cut Spinach (Cascadian Farm), Shredded Lettuce (Dole), Portabella Mushroom Caps (Giorgio)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our entire system have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this item has a low degree of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100% of other foods. Having a small quantity of saturated fat with 0 g per 500 calories, it has the same quantity as asparagus, berries and squid.

    Overall Score

    Low

    Alternatives: Water Chestnut, Sassy Creamy Horseradish Sauce (Bookbinder's), French Style Green Beans (No Salt Added) (Spartan)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous degree of sodium. Here, within its own food group, this specific food has less sodium than almost 5% of other foods. In the same way, around 95 percent of all foods in our entire system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 5300%, this item has a steep level of sodium (it has the same quantity as foods like salami, onions and soy sauce). 11.04% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Steamfresh Sweet Peas (Birds Eye), Baby Summer Squash (Melissa's), Grape Tomatoes (Stop & Shop)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a minute amt of sugar. Here, nearly 100% of foods in this food group have a greater sugar/calories percentage. Similarly, only 0 percent of all foods in our database have a lower sugar/calories ratio. 0 g is 0% of your daily recommended limit of sugar for most individuals. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as mexican cheese, octopus and pine nuts.

    Overall Score

    Low

    Alternatives: Organic Herb Mix (Marketside), Fancy Mixed Chinese Vegetables (La Choy), Zinger Dill Pickle Planks (Gedney)