How many calories are in Mt. Olive Kosher Dill Sandwich Stuffers

5Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 2 slices - it has around the same amount of calories as 26.32 g of pumpkin leaves, 22.73 g of broccoli raab (raw), and 17.24 g of hungarian peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 1 g is 0.33% of your daily recommended value. Containing 20 g for every 100 calories, this specific food has a moderate-high level of carbs (it has the same amt as foods like onions, granola and collards). This food has a considerable quantity of carbs compared to foods in the same food group (vegetables). In this case, approximately 56% of other foods in this food group have a lower carbs/calories percentage. In the same way, this specific food has less carbs than roughly 22 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Petite Snack Crunches (Mt. Olive), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family), Jalapenos (Five Guys)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group, this specific food has a inconsiderable degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. Similarly, just 0% of all foods we analyzed have a lower cholesterol ratio. This specific food has the same amount of cholesterol as foods like cobbler, nectar and drink mixes with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Green Peas (Freshlike), Hearts of Palm (Trader Joe's), D's Famous Salsa

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same amt as foods like marshmallows, tea and eel). Compared to foods in the same food group, this specific food has a minute degree of fiber. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. Similarly, about 100 percent of all foods in our database have a greater fiber/calories ratio. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Baby Roma Tomatoes (Frieda's), Sweet Peas (Best Yet), Ready Cut Diced Tomatoes (S&W)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like grape juice, ketchup and jams with 0 grams for every 300 calories, which is a insubstantial amount. Compared to foods in the same food group (vegetables), this specific food has a insubstantial amt of protein. In this case, at most 0 percent of other foods in this food group have a lower protein percentage. Likewise, at most 0% of all foods among all food groups have a lower protein/calories ratio. 0% of your daily recommended intake of protein will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Asparagus (Tanimura & Antle), Grilled Zucchini (Simply Enjoy), Steam Select Asparagus Spears (Private Selection)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a miniscule amount of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 100% of all foods we analyzed have a greater saturated fat/calories percentage. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as potatoes, challah and fruit cocktail.

    Overall Score

    Low

    Alternatives: Pitted Black Olives (ShopRite), Broccoli Cuts (Happy Harvest), Steamable Mixed Vegetables (Meijer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a extreme amt of sodium. Here, within its own food group, this specific food has less sodium than almost 5% of other foods. Similarly, approximately 95% of all foods in our system have a lower ratio of sodium to calories. 10.83% of your daily recommended intake will be fulfilled by this food/serving size. At 20800 mg for every 400 calories, this item has a enormous level of sodium (it has the same amount as foods like parmesan cheese, cabbage and feta cheese).

    Overall Score

    Very High

    Alternatives: Jalepenos (Genghis Grill), Yellow Squash (Fresh & Easy), Yellow Peppers - seeded and diced

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily limit for most people. Almost 100 percent of all foods in our entire database have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group (vegetables), this specific food has a meager quantity of sugar. In this case, about 100% of foods in this food group have a greater ratio of sugar to calories. Having a small amt of sugar with a sugar/calorie ratio of 0%, it is around the same amount as vodka, guacamole and mahi mahi.

    Overall Score

    Low

    Alternatives: Olive Medley (Delallo), Spinach (Tanimura & Antle), GourMayo Wasabi Horseradish (French's)