How many calories are in Gedney Kosher Dill Spears

5Calories

Per Serving

Number of Calories: Based on 1 spear serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 spear - it is equivalent to 0.07 cups of soybeans, 0.14 oz cooked white corn, and 0.31 oz cooked green string beans with mushroom sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 120 g for every 600 calories, this item has a immoderate level of carbs (it has the same amount as foods like green peas, chocolate cake and tortillas). For most people, 1 g is 0.33% of your DRV (Daily Recommended Value) of carbs. This food has a fair quantity of carbs compared to foods in its food group. In this case, nearly 56 percent of other foods in this food group have a lower carbs percentage. In the same way, around 22% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), Jalepeno Stuffed Green Olives (Armstrong Olives), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like coffee, relish and trail mix with a cholesterol/calorie ratio of 0%, which is a meager amount. For a healthy person, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group (vegetables), this item has a minute degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, at most 0 percent of all foods in our database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Fried Pickles (Texas Roadhouse), Creamy Arugula Sauce, Zesty Bread & Butter Chip Pickles (Vlasic)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a small amount of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than nearly 100 percent of all foods we analyzed. With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same amt as foods like camembert cheese, corned beef and muenster cheese). 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Broccoli Florets, Onions, Mushrooms & Peppers (Birds Eye), Very Young Small Early Peas (Le Sueur), Leeks (Tanimura & Antle)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 100% of all foods in our entire database. Similarly, compared to foods in the same food group (vegetables), this food has a miniscule quantity of protein. In this case, only 0 percent of other foods in this food group have a lower ratio of protein to calories. This specific food has the same quantity of protein as foods like nectar, relish and italian dressing with a protein/calorie ratio of 0%, which is a inconsiderable amount. 0 g is 0% of your daily recommended value of protein for most men and women.

    Overall Score

    Low

    Alternatives: Canned Asparagus (Green Giant), Steam Select Asparagus Spears (Private Selection), Spring Mix Salad Greens (Eating Right)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 100% of all foods in our system. Likewise, compared to foods in the same food group (vegetables), this food has a miniscule amount of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as celery, mixed nuts and whole grains.

    Overall Score

    Low

    Alternatives: Green Beans Cut (Cub Foods), Italian Cherry Tomatoes, Shredded Iceberg Lettuce (Marketside)

  • How much sodium are in 1 serving?

    Having a excessive amount of sodium with a sodium/calorie ratio of 5800%, it is around the same degree as collards, ham and gorgonzola cheese. 12.08% of your daily recommended limit of sodium will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a extreme amount of sodium. In this case, nearly 95% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 95 percent of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Frozen Sweet Whole Kernel Corn (Western Family), Veggies Add-Ons (Regular Bowl) (Tokyo Joe's), Dried Porcini Mushrooms (Frieda's)

  • How much sugars are in 1 serving?

    This specific food has a small quantity of sugar compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods. Similarly, nearly 100% of all foods among all food groups have a greater ratio of sugar to calories. This food has the same quantity of sugar as foods like crawfish, swordfish and gouda cheese with a sugar/calorie ratio of 0%, which is a minute amount. For most people, 0 grams is 0% of your daily recommended consumption of sugar.

    Overall Score

    Low

    Alternatives: Baba Ghannouj (Oasis Mediterranean Cuisine), Broccoli Florets (Fresh & Easy), Tomatoes (Steak Escape)