How many calories are in Nalley Kosher Dill Spears

5Calories

Per Serving

Number of Calories: Based on 1 spear serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 spear - it is the same (calorie-wise) to 0.61 mixed vegetables, 1.67 cherry cherry tomatoes, and 7.81 g of mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs with a carbs/calorie ratio of 80%, it contains the same amount as peppers, jalapenos and beans. For a healthy male, 1 g is 0.33% of your daily recommended limit of carbs. Around 78 percent of all foods in our entire system have a lower carbs/calories percentage. In the same way, compared to foods in its food group, this specific food has a considerable degree of carbs. Here, nearly 56% of other foods in this food group have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Giardiniera (Vienna Beef), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. This specific food has the same amt of cholesterol as foods like sprouted breads, greek yogurt and apple pie with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. Merely 0% of all foods in our entire database have a lower cholesterol/calories percentage. Similarly, this food has a small quantity of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Fruity Acorn Squash, Steamed Asparagus (The Keg), Blackeye Peas (Pictsweet)

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber containing 0 grams for every 300 calories, it has the same amt as sushi, cornbread and cream. 0% of your daily recommended consumption of fiber will be filled by this specific serving size. This specific food has a minute quantity of fiber compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater fiber ratio. In the same way, about 100 percent of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Green Chile Peppers (Kroger), Frozen Cauliflower (Great Value), Peeled Whole Tomatoes in Tomato Juice (Kroger)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like pickles, mustard and cranberry juice at 0 grams per 100 calories, which is a trivial amount. 0% of your recommended limit per day will be achieved by 1 serving. At most 0 percent of all foods in our system have a lower protein ratio. In the same way, compared to foods in the same food group (vegetables), this food has a miniscule quantity of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Baby Spinach and Spring Mix (HEB), Frozen Edamame - Shelled Soybeans (Seapoint Farms), California Vegetables Blend (Best Yet)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a small degree of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat ratio. Likewise, only 0% of all foods in our database have a lower saturated fat percentage. Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as grapefruits, multigrain bread and blueberry pie.

    Overall Score

    Low

    Alternatives: Artichoke Hearts Marinated in Oil (Kirkland Signature), Baby Sweet Corn (Sun Luck), Baby Lima Beans (Meijer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme degree of sodium. Here, within its own food group, this specific food has less sodium than roughly 5 percent of other foods. Similarly, roughly 95 percent of all foods in our database have a lower sodium ratio. 9.17% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. Having a very high degree of sodium with a sodium/calorie ratio of 4400%, it has the same degree as roasted potatoes, capers and curries.

    Overall Score

    Very High

    Alternatives: Fine French Beans (New World Farms), Veggies Add-Ons (Regular Bowl) (Tokyo Joe's), Butternut Squash (Marketside)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minute level of sugar (it has the same amount as foods like lamb, muenster cheese and egg yolks). 0% of your recommended limit per day of sugar will be filled by this specific serving size. This food has less sugar than about 100 percent of all foods in our system. Likewise, compared to foods in the same food group (vegetables), this food has a limited amount of sugar. Here, nearly 100% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (Five Guys), Spinach Tender Lettuce Mix (Zip) (Fresh Express), Jalapeno Stuffed Olives (Mezzetta)