How many calories are in Market Pantry Kosher Dill Spears

0Calories

Per Serving

Number of Calories: Based on 3/4 spear serving

  • Calories: 0
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 0 calories (0 kcal), 1 serving has an equal amt of calories as butter cooking spray, black tea bags, and unsweetened iced tea gold peak.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 0 g per 300 calories, this item has a low level of carbs (it has the same amount as foods like camembert cheese, fish oil and havarti cheese). This food has less carbs than about 95 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a inconsiderable degree of carbs. Here, just 0 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Pickles (Burger King), Spanish Olives (Aldi), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a limited amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, merely 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as eggplant, vegetable juice and zucchini.

    Overall Score

    Low

    Alternatives: Grilled Mushrooms (Bob Evans), In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots (Great Value), Kosher Dill Spears (Mt. Olive)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Similarly, only 0 percent of all foods in our database have a lower ratio of fiber to calories. With 0 g for every 500 calories, this item has a insubstantial level of fiber (it has the same quantity as foods like burgers, herring and apple pie).

    Overall Score

    Low

    Alternatives: Cut Italian Green Beans Southern Style (Allens), Romaine Salad (Taylor Farms), Broccoli & Carrots with Garlic and Herbs (Green Giant)

  • How much protein are in 1 serving?

    This specific food has a poor quantity of protein compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, merely 0% of all foods in our entire database have a lower protein/calories ratio. This food has the same degree of protein as foods like vegetable oil, marshmallows and cranberry juice containing 0 grams for every 500 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Sliced Mushrooms (Giorgio), Simply Steam Asparagus Cuts (Green Giant), Fresh Organic Spring Mix (Western Family)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a limited degree of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than nearly 100 percent of all foods in our system. At 0 grams per 500 calories, this specific food has a meager level of saturated fat (it has the same degree as foods like blueberries, oysters and hemp milk).

    Overall Score

    Low

    Alternatives: Hamburger Seasoning Mix, Leeks (Frieda's), Agent Orange Habanero Pepper Paste

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable quantity of sodium. In this case, at most 0% of other foods in this food group have a lower sodium/calories ratio. Similarly, this food has less sodium than about 94 percent of all foods in our entire database. Having a small quantity of sodium with a sodium/calorie ratio of 0%, it is around the same degree as nectarines, litchis and prunes.

    Overall Score

    Low

    Alternatives: Jalapeno Peppers - Raw, Steamed Vegetables (Texas Roadhouse), Eppaw

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like avocados, corn chips and ground beef containing 0 g per 100 calories, which is a minute amount. Compared to foods in its food group, this specific food has a meager amount of sugar. In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, just 0 percent of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Frozen Spinach Leaf (Kroger), Whole Marinated Mushrooms (Polar), Green Beans (Texas Roadhouse)