How many calories are in Simply Enjoy Kung Pao Chicken

350Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 350
  • Fat: 3.5g
  • Carbs: 63g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories (1 kilojoules) are in 1 package - it has around the same degree of calories as 45.83 sprout brussel sprouts (cooked), 6.73 cups of broccoli (cooked), and 7.61 medium red onions.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like bagels, frostings and soy yogurt with a carbs/calorie ratio of 72%, which is a moderate-high amount. Compared to foods in its food group, this item has a very high degree of carbs. Here, approximately 5 percent of foods in this food group have a greater carbs ratio. Similarly, approximately 29 percent of all foods in our entire database have a greater carbs/calories percentage. 63 grams is 21% of your daily limit of carbs for a healthy person.

    Overall Score

    High

    Alternatives: Turkey Breast (Plumrose), Bacon Wrapped Beef Filet (Cattlemen's Ranch), Organic Roasted Turkey Breast (Applegate Farms)

  • How much cholesterol are in 1 serving?

    30 mg is 10% of your daily recommended consumption of cholesterol for a healthy female. Roughly 36 percent of all foods we analyzed have a greater ratio of cholesterol to calories. But, compared to foods in its food group, this specific food has a insubstantial amt of cholesterol. In this case, about 90% of foods in this food group have a greater cholesterol percentage. This specific food has the same quantity of cholesterol as foods like chocolate cake, dips and curries with 34.29 mg for every 400 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Vegetarian Salisbury Steak (Mon Cuisine), Wok-Charred Beef (P.F. Chang's)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily recommended limit for a healthy individual. With 4.29 grams for every 500 calories, this specific food has a solid level of fiber (it has the same amt as foods like chicken, pasta salad and mousse). This item has a vast degree of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than nearly 17% of other foods. In the same way, nearly 42% of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Apple Cranberry Chicken (Lean Cuisine), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like almond butter, gravy and pine nuts with a protein/calorie ratio of 20.57%, which is a great amount. Compared to foods in the same food group (meat), this food has a okay degree of protein. Here, within its own food group, this food has less protein than nearly 81% of other foods. However, nearly 70% of all foods in our system have a lower ratio of protein to calories. 18 g is 36% of your daily recommended intake of protein for a healthy individual.

    Overall Score

    High

    Alternatives: Original Beef Jerky (Smart Menu), 98% Fat Free Bologna (Oscar Mayer), Spam Lite (Single) (Hormel)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like raisins, beer and gumbo with a saturated fat/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group, this food has a limited degree of saturated fat. In this case, about 100% of foods in this food group have a greater saturated fat ratio. Likewise, at most 0% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Everyday Grilled Chicken Breast Strips (Butterball), Herb Turkey Breast (Applegate Farms), Cajun Spiced Chicken Breast (Bojangles)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate degree of sodium. Here, within its own food group, this item has less sodium than roughly 57% of other foods. Similarly, about 73% of all foods in our entire database have a lower sodium/calories ratio. At 1285.71 mg for every 500 calories, this food has an above average level of sodium (it has the same quantity as foods like ribs, broccoli and tabouli). 37.5% of your daily recommended consumption of sodium will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Chicken Marinara (Energy Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this food has a steep amt of sugar. In this case, nearly 9 percent of foods in this food group have a greater sugar ratio. Likewise, nearly 60% of all foods we analyzed have a lower ratio of sugar to calories. For most individuals, 14 g is 35% of your recommended limit per day of sugar. Having a moderate amount of sugar with a sugar/calorie ratio of 16%, it has the same quantity as dumplings, gyros and fish.

    Overall Score

    Moderate

    Alternatives: Lean Ground Beef 93/7 (HEB), Milano Salame (Rozzano), Thin Sliced Boneless Skinless Chicken Breasts (Perdue)