How many calories are in Lady Joy (Recipe)

564.67Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 564.67
  • Fat: 0g
  • Carbs: 16.8g
  • Protein: 0.42g

This recipe serves 1 people.

Ingredient Serving Size Servings
Rum 1 fl oz (no ice) 0.666667
Champagne 1 glass (3.5 fl oz) 6.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    564 calories (564 kcal) are in 1 serving - it has around the same amt of calories as 62.74 oz sweet onions, 4.21 cups of chopped onions (raw), and 3.67 lbs of fiddlehead ferns (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a modest amount of carbs with 8.93 g per 300 calories, it has the same amt as butter, ribs and crab. 5.6% of your daily recommended value will be fulfilled by this recipe. This recipe has a low quantity of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than almost 92% of other foods. In the same way, about 87% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Nectar Fuzzy Navel Flavored Whey (Syntrax), Sardine Fish Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a miniscule level of cholesterol (it has the same amt as foods like pistachios, ranch dressing and pears). For most individuals, 0 milligrams is 0% of your daily recommended consumption of cholesterol. Compared to foods in the same food group, this recipe has a meager amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, almost 100 percent of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Soy Protein Shake (GeniSoy), Herb Dijon Breasts (Gardein), Country Creamer (Penn Maid)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a meager degree of fiber. Here, at most 0% of other foods in this food group have a lower fiber percentage. Similarly, about 100% of all foods in our database have a greater fiber percentage. Having a low amount of fiber containing 0 g per 100 calories, it contains the same quantity as malt drinks, yogurt and smoked salmon. 0 g is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Cheese Puffs (NutriSystem), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    Having a decent degree of protein with 0.07 g per 100 calories, it contains the same quantity as apple cider, sorbet and fruit punch. 0.42 g is 0.84% of your daily limit of protein for a healthy individual. Compared to foods in its food group, this recipe has a reasonable amt of protein. In this case, around 80% of foods in this food group have a greater protein ratio. In the same way, approximately 88 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Chili Nacho Cheese Puffs (Medifast), Chicharrones (Mac's Snacks), Smart Dogs Veggie Protein Links (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    At 0 grams for every 100 calories, this recipe has a low level of saturated fat (it has the same amount as foods like jalapenos, frozen yogurt and cauliflower). This recipe has a limited amt of saturated fat compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, approximately 100 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fruit Gushers - Strawberry Splash (Betty Crocker), Organic Fruit Wrap - Apple Blueberry (Trader Joe's), Fruit Snacks (Welch's)

  • How much sodium are in 1 serving?

    This recipe has the same amt of sodium as foods like brazil nuts, dates and chestnuts at 26.56 mg per 500 calories, which is a low amount. For a healthy male, 30 milligrams is 1.25% of your daily recommended intake of sodium. This recipe has less sodium than about 92 percent of all foods in our system. Similarly, compared to foods in the same food group, this recipe has a meager degree of sodium. In this case, within its own food group, this recipe has less sodium than around 90% of other foods.

    Overall Score

    Low

    Alternatives: Full of Fruit Organic Fruit Bars - Strawberry (Natural Choice), Non-Dairy Creamer (Anthem), Pure Fruit Bites - Raspberry (Buddy Fruits)

  • How much sugars are in 1 serving?

    With 0.86 grams per 100 calories, this recipe has a fair level of sugar (it has the same degree as foods like empanadas, whole wheat biscuits and potato salad). 12.15% of your daily recommended consumption will be filled by 1 serving of this recipe. About 71 percent of all foods among all food groups have a greater sugar/calories percentage. Likewise, this recipe has a reasonable degree of sugar compared to foods in the same food group. Here, approximately 75% of foods in this food group have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Omega-3 Fish Oil (Member's Mark), Crispy Curls (Small) (Hardee's), Protein H2O (Muscle Milk)