How many carbs are in 1 oz of lamb ribs

105Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 105
  • Fat: 9.75g
  • Carbs: 0g
  • Protein: 4.12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 105 calories, 1 serving has about the same amt of calories as 0.36 lbs of pickled beets, 2.33 cups of kroger frozen cut green beans, and 5.83 cups of yellow squash (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a minimum degree of carbs compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower carbs percentage. In the same way, about 100 percent of all foods in our database have a greater ratio of carbs to calories. For most people, 0 g is 0% of your daily recommended limit. This item has the same quantity of carbs as foods like olive oil, carp and pepperoni with a carbs/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Sliced Chicken (Tesco), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Thick Sliced Hardwood Smoked Bacon (Falls Brand)

  • How much cholesterol are in 1 serving?

    Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 20.95%, it contains the same amount as squid, steak and turkey breast. Compared to foods in its food group, this food has a moderate amt of cholesterol. In this case, nearly 62 percent of foods in this food group have a greater cholesterol/calories percentage. However, around 16 percent of all foods in our system have a greater ratio of cholesterol to calories. For a healthy person, 22 mg is 7.33% of your daily limit.

    Overall Score

    Very High

    Alternatives: Veggie Corn Dog (Morningstar Farms), Mu Shu Pork (P.F. Chang's), Corned Beef Brisket (Dietz & Watson)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as vodka, sour cream and ground chicken. At most 0 percent of all foods in our entire database have a lower fiber/calories percentage. Similarly, compared to foods in the same food group, this food has a insubstantial amount of fiber. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods. For a healthy female, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: BBQ Chicken Meal (Banquet), Meatless Breakfast Sausage (Gardenburger), Asian Style Orange Chicken (Jenny Craig)

  • How much protein are in 1 serving?

    Having an ample amt of protein with a protein/calorie ratio of 15.7%, it is around the same amount as ice creams, dried fruit and french fries. 4.12 g is 8.24% of your recommended limit per day for most people. This specific food has a limited degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 93% of other foods. Yet, this specific food has less protein than nearly 43 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Original Breaded Chicken Breast (M&M Meat Shops), Maple Flavored Sausage Patties (Morningstar Farms), Chipotle Cheddar Uncured Sausage (Niman Ranch)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 5% of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a enormous quantity of saturated fat. In this case, nearly 4% of foods in this food group have a greater saturated fat/calories ratio. This specific food has the same amount of saturated fat as foods like provolone cheese, ice creams and bisque with a saturated fat/calorie ratio of 36.84%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Buffalo Chicken Breast Cold Cuts (Thumann's), Deli Sliced Oven Roasted Turkey Breast (Great Value), Classic Favorites Chicken Oriental (Smart Ones)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like grapefruit juice, nectar and juice containing 91.43 mg for every 600 calories, which is a typical amount. Compared to foods in its food group, this specific food has a inconsiderable quantity of sodium. In this case, within its own food group, this specific food has less sodium than around 98% of other foods. Similarly, only 12 percent of all foods in our entire database have a lower sodium/calories ratio. 0.67% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Naked Chicken Wings (Hooters), Mojoe Bowl (Large) (Tokyo Joe's)