How many calories are in 1 lb of lamb ribs

1687Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 1687
  • Fat: 156.65g
  • Carbs: 0g
  • Protein: 66.19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1687 calories are in 1 lb - it is equivalent to 49.62 large cucumber (raw), 421.75 oz yellow tomatoes, and 14.93 lbs of jew's ear.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended intake of carbs. This specific food has a minute degree of carbs compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower carbs ratio. In the same way, this item has less carbs than approximately 100 percent of all foods we analyzed. Containing 0 g per 500 calories, this specific food has a trivial level of carbs (it has the same quantity as foods like egg yolks, pepperoni and feta cheese).

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Tenderloins (Kroger), Lamb Roast, Natural Smoked Ham Cold Cuts (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    117.82% of your daily recommended intake of cholesterol will be filled by this specific serving size. Having a excessive quantity of cholesterol at 83.81 milligrams for every 400 calories, it has the same degree as half and half creams, omelets and roast chicken. This specific food has a average degree of cholesterol compared to foods in the same food group (meat). Here, almost 62% of foods in this food group have a greater cholesterol ratio. However, roughly 16 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings - Classic (Applebee's), Honey Balsamic Chicken (Lunch) (Romano's Macaroni Grill), Monterey Chicken Combo (Chili's)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Compared to foods in its food group, this food has a trivial amount of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods. In the same way, about 100% of all foods in our entire system have a greater fiber ratio. Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as calzones, sundaes and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of protein. In this case, only 7 percent of other foods in this food group have a lower protein percentage. However, this specific food has less protein than roughly 43% of all foods in our database. 132.39% of your daily recommended intake will be fulfilled by 1 serving. Having an ample amount of protein with a protein/calorie ratio of 15.7%, it contains the same quantity as ice creams, soft serve ice creams and corn chips.

    Overall Score

    Moderate

    Alternatives: Roasted Chicken Marsala (Healthy Choice), Bacon Add-on (Fatburger), Lower Sodium Turkey Bacon (Butterball)

  • How much saturated fat are in 1 serving?

    This specific food has a inordinate amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than approximately 4% of other foods. Likewise, this food has less saturated fat than nearly 5% of all foods in our entire database. Having a enormous degree of saturated fat with a saturated fat/calorie ratio of 36.84%, it contains the same amount as salami, ground pork and milk shakes.

    Overall Score

    Very High

    Alternatives: Scotch Broth I, Deli Thin Sliced Black Forest Ham (Weis Quality), Organic Top Sirloin Roast (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a low amount of sodium. In this case, within its own food group, this item has less sodium than about 98% of other foods. In the same way, just 12 percent of all foods in our entire system have a lower ratio of sodium to calories. For a healthy person, 257.07 milligrams is 10.71% of your daily recommended limit of sodium. Having a safe quantity of sodium containing 45.71 mg per 300 calories, it has the same amt as avocados, seeds and soy yogurt.

    Overall Score

    Modest

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Grilled Kalbi Chicken (Leeann Chin), Orange Chicken (Leeann Chin)