How many calories are in 1 thin slice of lamb roast

37Calories

Per Serving

Number of Calories: Based on 1 thin slice (approx 3'' dia x 1/8'') serving

  • Calories: 37
  • Fat: 2.54g
  • Carbs: 0g
  • Protein: 3.35g

Nutritional Value and Information

  • How many calories are in 1 serving?

    37 calories are in 1 thin slice - it is the same (calorie-wise) to 37.0 tsp masterfoods chilli flakes, 1.28 small onions (quartered), and 1.85 cups of diced zucchini (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager quantity of carbs with 0 g for every 600 calories, it has the same amt as parmesan cheese, chicken drumsticks and muenster cheese. Only 0 percent of all foods we analyzed have a lower carbs ratio. Similarly, compared to foods in the same food group, this item has a meager amt of carbs. Here, within its own food group, this item has less carbs than roughly 100% of other foods. 0% of your DRV (Daily Recommended Value) of carbs will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Ovengold Roast Breast of Turkey - Skinless (Boar's Head), Turkey Wing Meat and Skin, Cabernet Beef Pot Roast (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a steep amt of cholesterol with a cholesterol/calorie ratio of 35.14%, it is around the same degree as turkey, colby cheese and mahi mahi. Compared to foods in its food group, this food has a stiff amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 36 percent of other foods. Similarly, about 93% of all foods in our system have a lower cholesterol/calories ratio. For a healthy male, 13 mg is 4.33% of your daily recommended intake of cholesterol.

    Overall Score

    Very High

    Alternatives: Beer Brats (Tofurky), New York Strip/Kansas City Strip (11 oz) (Longhorn Steakhouse), Quorn and Chickpea Curry

  • How much fiber are in 1 serving?

    Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as vegetable oil, iced tea and half and half creams. Just 0% of all foods we analyzed have a lower ratio of fiber to calories. In the same way, this food has a small degree of fiber compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Corn Dog (Morningstar Farms), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like blue cheese, red potatoes and protein powder with a protein/calorie ratio of 36.22%, which is a whopping amount. For a healthy person, 3.35 g is 6.7% of your daily recommended value. Almost 11% of all foods in our system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (meat), this item has a ample amt of protein. Here, approximately 47 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Crispy Chicken Drumstick (KFC), Lean Turkey Italian Sausage (Jennie-O), Meatloaf with Mashed Potatoes (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 26%, it has the same amount as vegetable oil, croissants and colby cheese. Compared to foods in its food group, this food has a extreme quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than around 13% of other foods. In the same way, nearly 11 percent of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Mesquite BBQ Chicken Breast Pieces (Fresh & Easy), Chicken A La King (NutriSystem), Curry Chicken Tenders (Trader Joe's)

  • How much sodium are in 1 serving?

    This food has less sodium than roughly 66 percent of all foods in our entire database. In the same way, this specific food has a ordinary amount of sodium compared to foods in the same food group. Here, just 12% of other foods in this food group have a lower sodium percentage. Containing 259.46 milligrams for every 300 calories, this item has a considerable level of sodium (it has the same amt as foods like naan, whole wheat biscuits and cereal bars). For a healthy individual, 32 milligrams is 1.33% of your daily recommended consumption of sodium.

    Overall Score

    Moderate

    Alternatives: Lemon Chicken (Leeann Chin), Weight Management Grilled Chicken (Cheesecake Factory), Turkey Fat

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size. Compared to foods in its food group, this food has a insubstantial degree of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, roughly 100 percent of all foods in our database have a greater sugar/calories ratio. Having a inconsiderable amount of sugar with a sugar/calorie ratio of 0%, it contains the same amount as bison, french fries and ground chicken.

    Overall Score

    Low

    Alternatives: Beef Sticks Smoked Snack (Slim Jim), Roasted Turkey (Family Meal) (Boston Market), Organic Brown & Serve Pork Links (Organic Prairie)