How many calories are in Rubio's Fresh Mexican Grill Langostino Burrito

720Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 720
  • Fat: 34g
  • Carbs: 81g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    720 calories are in 1 burrito - it has about the same quantity of calories as 1285.71 g of shiitake mushrooms, 2400.0 ml corn beverage, and 888.89 g of baby corn.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most individuals, 81 g is 27% of your daily recommended limit of carbs. Nearly 58% of all foods in our entire database have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a unreasonable amount of carbs. Here, within its own food group, this food has less carbs than around 34 percent of other foods. With a carbs/calorie ratio of 45%, this item has a moderate level of carbs (it has the same amount as foods like hash browns, melt sandwiches and hamburgers).

    Overall Score

    Moderate

    Alternatives: Hamburger (Omaha Steaks), Gourmet Mini Bites (Bubba Burger), Grilled Chicken Burger Patties (Trader Joe's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 4.86%, this food has a considerable level of cholesterol (it has the same degree as foods like yogurt, avocados and chocolate). 11.67% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in its food group, this item has a reasonable amount of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 76% of other foods. In the same way, almost 45 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Onion Rings (Habit Burger), Cheese Pizza For One (Tony's Pizza)

  • How much fiber are in 1 serving?

    At 3.33 g per 300 calories, this specific food has a exceptional level of fiber (it has the same amt as foods like hash browns, chicken soup and spaghetti). Compared to foods in its food group, this food has a excellent amount of fiber. Here, nearly 72 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 35% of all foods in our system have a greater fiber/calories ratio. 32% of your daily limit of fiber will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Fresco Burrito Supreme - Chicken (Taco Bell), Lean Gourmet Enchilada Bake (Michelina's), Indian Palak Paneer (Amy's)

  • How much protein are in 1 serving?

    This item has a acceptable degree of protein compared to foods in the same food group. Here, only 17 percent of other foods in this food group have a lower protein ratio. In the same way, approximately 54% of all foods among all food groups have a greater ratio of protein to calories. 44% of your daily limit of protein will be filled by this specific serving size. This item has the same amt of protein as foods like carrot cake, ice creams and potato chips at 12.22 g per 400 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Fat Free Hot Dogs (Ball Park), Organic Uncured Chicken Hot Dogs (Organic Prairie), Turkey Burger minus Mayonnaise (Burgerville)

  • How much saturated fat are in 1 serving?

    This food has a reasonable degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than approximately 85% of other foods. Likewise, nearly 53% of all foods we analyzed have a greater saturated fat/calories ratio. This specific food has the same amount of saturated fat as foods like lo mein, beets and blueberry pie containing 4.17 g for every 500 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Avocado Egg Rolls (BJ's Restaurant & Brewhouse), Steak Fajita Kit (On The Border), 97% Fat Free Bean & Rice Burrito (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has a considerable amount of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than approximately 74 percent of other foods. Similarly, almost 56 percent of all foods we analyzed have a lower sodium ratio. 54.58% of your daily recommended consumption of sodium will be fulfilled by this specific serving size. Having a considerable degree of sodium with a sodium/calorie ratio of 181.94%, it contains the same amt as scones, tortillas and soy nuts.

    Overall Score

    Moderate

    Alternatives: Border Burger (Champps), Margherita Pizza (Carrabba's Italian Grill), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    This specific food has a moderate amount of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than around 56% of other foods. In the same way, roughly 71 percent of all foods among all food groups have a greater sugar/calories ratio. 15% of your daily recommended value will be met by this specific serving size. Having a considerable amount of sugar with a sugar/calorie ratio of 3.33%, it has the same degree as pork, sushi and red wine.

    Overall Score

    Moderate

    Alternatives: Cheese Original Crust Pizza (Medium) (Godfather's Pizza), Bison Burger (Ted's Montana Grill), Meatless Burgers (Boca)