How many calories are in 1 tbsp of lard and vegetable oil shortening

115Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 115
  • Fat: 12.8g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. This specific food has the same amt of carbs as foods like margarine, chicken thighs and chicken drumsticks with a carbs/calorie ratio of 0%, which is a small amount. This specific food has less carbs than about 100% of all foods in our system. Similarly, compared to foods in the same food group, this item has a minute quantity of carbs. Here, within its own food group, this item has less carbs than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Pure Vegetable Oil (Cholesterol Free) (Crisco), Dijon Mustard (Food Lion), Horseradish Mustard (Ralphs)

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be met by this food/serving size. With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same quantity as foods like dumplings, calamari and ice cream sodas). Compared to foods in the same food group (sauces, spices and spreads), this food has a tiny amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this item has less fiber than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Chili Garlic Sauce (Genghis Grill), Unsweetened Applesauce (Food Lion)

  • How much protein are in 1 serving?

    0% of your daily limit will be achieved by this specific serving size. About 100 percent of all foods we analyzed have a greater protein percentage. Likewise, compared to foods in the same food group, this specific food has a tiny amt of protein. Here, within its own food group, this specific food has less protein than roughly 100% of other foods. This specific food has the same amount of protein as foods like mayonnaise, gum and fruit cocktail with a protein/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Soy Sauce (La Choy)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a small level of sodium (it has the same degree as foods like raspberries, brown sugar and sweetener). This specific food has a meager amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 100% of foods in this food group have a greater sodium percentage. Similarly, just 0 percent of all foods in our database have a lower sodium/calories ratio. 0% of your recommended limit per day of sodium will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Old Fashioned Cajun Style Roux (Doguet's), Walnut Oil (International Collection), Vinegar & Oil Dressing (Side) (Bob Evans)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily limit of sugar. Almost 100% of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a meager amount of sugar. In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods. This food has the same degree of sugar as foods like carp, clams and mexican cheese with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Caesar Dressing (Chick-fil-A), Dijon Vinaigrette (Emeril's), Catch of the Day

  • How many calories are in 1 serving?

    115 calories are in 1 tbsp - it is equivalent to 4.6 tbsp rice vinegar, 8.85 tbsp balsamic vinegar, and 1.72 oz pork beef sandwich spread.

    Overall Score

    Modest

  • How much cholesterol are in 1 serving?

    2.33% of your daily recommended limit will be fulfilled by 1 serving. Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 6.09%, it contains the same quantity as miso soup, mushrooms and vegetable melons. Compared to foods in its food group, this item has a excessive quantity of cholesterol. Here, about 81 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than nearly 42 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Green Goddess Dressing (Stonewall Kitchen), Mom's Cucumbers, Georgia Spiced Peaches

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like colby cheese, greek salad and string cheese at 4.49 grams for every 100 calories, which is a high amount. Compared to foods in the same food group, this food has a steep amt of saturated fat. Here, nearly 5% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than around 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Chunky Medium Salsa (Mission Foods), Sugar (Domino Sugar), Divinity