How many carbs are in A&W Restaurant Large French Fries

430Calories

Per Serving

Number of Calories: Based on 5.5 oz serving

  • Calories: 430
  • Fat: 17g
  • Carbs: 61g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    430 calories (430 kcal) are in 5.5 oz - it is the same (calorie-wise) to 61.43 oz pumpkin (raw), 35.83 oz cooked snowpea, and 10.24 cups of celeriac (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    20.33% of your daily recommended value of carbs will be met by this food/serving size. Having an average amount of carbs with a carbs/calorie ratio of 56.74%, it contains the same quantity as coleslaw, sandwiches and taquitos. Compared to foods in the same food group (fast food), this specific food has a enormous amount of carbs. In this case, nearly 12% of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 45 percent of all foods among all food groups have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Red Natural Casing Hot Dogs (Kayem), Backyard Black Angus Burgers (Sam's Choice), The Semi Serious (No Bun) (Cheeburger Cheeburger)

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as grape juice, cherry pie and water chestnuts. This food has a trivial amt of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than around 100% of other foods. In the same way, approximately 100 percent of all foods in our entire system have a greater cholesterol percentage. 0% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Large French Fries with Cheddar (Lion's Choice), New York Deli Pizza (Panago), Simple Cabbage Slaw

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a high amount of fiber. Here, approximately 19% of foods in this food group have a greater ratio of fiber to calories. Similarly, nearly 29% of all foods we analyzed have a greater fiber percentage. With a fiber/calorie ratio of 1.4%, this food has a superb level of fiber (it has the same amt as foods like mandarin oranges, potato salad and ice pop). 6 g is 24% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    High

    Alternatives: The Original Veggie Burgers (Gardenburger), Tofu & Spinach Saute (Evol), Chicken Tomatillo Tamales (Central Market)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of protein. In this case, just 5 percent of other foods in this food group have a lower protein percentage. Similarly, just 20% of all foods in our entire system have a lower protein ratio. 10% of your DRV (Daily Recommended Value) will be achieved by 1 serving. With a protein/calorie ratio of 4.65%, this food has a respectable level of protein (it has the same quantity as foods like salad dressing, vodka and barbecue sauce).

    Overall Score

    Modest

    Alternatives: Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Fajita-Style Chicken Spring Rolls (Lean Cuisine), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 50% of all foods in our database. Likewise, compared to foods in the same food group (fast food), this food has a reasonable degree of saturated fat. Here, nearly 81% of foods in this food group have a greater saturated fat ratio. With a saturated fat/calorie ratio of 8.37%, this specific food has a fair level of saturated fat (it has the same degree as foods like red potatoes, cranberries and multigrain bread).

    Overall Score

    Moderate

    Alternatives: Couscous Lentil Curry (Nile Spice), Falafel (Garbanzo Mediterranean Grill), Fish Taco (Rubio's Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a ordinary degree of sodium. Here, just 14 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 48 percent of all foods in our entire database have a lower ratio of sodium to calories. With a sodium/calorie ratio of 148.84%, this specific food has a moderate level of sodium (it has the same degree as foods like chilaquiles, duck and sweet potato). For most individuals, 640 mg is 26.67% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Turkey Burger (TGI Friday's), Southwestern Spring Rolls (Ruby Tuesday), Country Style Shredded Hash Brown Potatoes (Publix)

  • How much sugars are in 1 serving?

    Approximately 81% of all foods in our entire system have a greater sugar ratio. Likewise, this food has a typical amount of sugar compared to foods in its food group. Here, approximately 83% of foods in this food group have a greater ratio of sugar to calories. 1 grams is 2.5% of your daily recommended value of sugar for a healthy female. With a sugar/calorie ratio of 0.93%, this food has a reasonable level of sugar (it has the same amount as foods like salami, fried eggs and cornmeal).

    Overall Score

    Modest

    Alternatives: Chicken Taquitos in Corn Tortillas (Jose Ole), Waffle Fries (Ore-Ida), Champp's Cheeseburger (Champps)