Nutritional Info in Shoprite Large Pitted Ripe Olives

25Calories

Per Serving

Number of Calories: Based on 4 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories (0 kilojoules), 1 serving has around the same amt of calories as 4.17 oz summer squash, 0.25 cups of chopped green peppers, and 2.78 oz red cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 0 g per 600 calories, this food has a small level of carbs (it has the same amt as foods like lamb, poached eggs and veal). This specific food has a meager quantity of carbs compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this specific food has less carbs than around 100% of all foods we analyzed. 0 grams is 0% of your daily recommended limit for most people.

    Overall Score

    Low

    Alternatives: Radishes (Souper Salad), Mushrooms (Souper Salad), Cream Style Horseradish (Beaver)

  • How much cholesterol are in 1 serving?

    This specific food has a minute amount of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Similarly, just 0 percent of all foods in our database have a lower cholesterol/calories percentage. For a healthy person, 0 mg is 0% of your daily recommended value. Having a small quantity of cholesterol containing 0 mg per 600 calories, it has the same degree as red potatoes, croutons and sweet rolls.

    Overall Score

    Low

    Alternatives: Premium Petite Asparagus Spears (Hanover), Seaweed, Curry Sauce

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a low amt of fiber. In this case, within its own food group, this item has less fiber than nearly 100 percent of other foods. Similarly, just 0 percent of all foods in our entire database have a lower fiber ratio. 0% of your daily recommended value of fiber will be achieved by this food/serving size. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as apple cider, brisket and white rice.

    Overall Score

    Low

    Alternatives: Stew Vegetables (Wegmans), Diced Tomatoes (Red Gold), Frozen Edamame - Shelled Soybeans (Seapoint Farms)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be met by 1 serving. Having a limited quantity of protein containing 0 grams for every 100 calories, it has the same quantity as cherry pie, barbecue sauce and applesauce. Compared to foods in the same food group, this food has a inconsiderable quantity of protein. Here, at most 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, just 0 percent of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Vegetable Medley (Private Selection), Broccoli Spears (No Sauce) (Green Giant), Asparagus Cut Spears (Kroger)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as carp, collards and potato salad. Compared to foods in the same food group, this food has a inconsiderable amount of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, at most 0% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Wisconsin Blend Vegetables (Roundy's), Chef's Spinach (Europe's Best), Easy Lima Beans

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 11 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a moderate-high amt of sodium. In this case, nearly 30 percent of foods in this food group have a greater sodium ratio. 4.79% of your daily recommended intake will be met by this specific serving size. Having a inordinate quantity of sodium with a sodium/calorie ratio of 460%, it has the same degree as miso soup, romano cheese and tomato soup.

    Overall Score

    Very High

    Alternatives: Deli Blend Sprouts (Brocco Sprouts), Corn on the Cob (3'') (KFC), Fresh Green Beans (GreenLine)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like lamb chops, olives and crawfish with a sugar/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in the same food group, this food has a inconsiderable amt of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this item has less sugar than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Baby Spinach (Family Size) (Fresh Express), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Sliced Olives (Albertsons)