Bunny Bread Large White Enriched Bread Nutritional Analysis and Facts

140Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 140
  • Fat: 1.5g
  • Carbs: 28g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 2 slices - it is the same (calorie-wise) to 0.49 bagel everything bagel, 1.1 slices of texas toast, and 1.27 cups of honey nut cheerios.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.33% of your daily limit of carbs will be fulfilled by 1 serving. This specific food has a unreasonable degree of carbs compared to foods in the same food group. Here, roughly 36% of foods in this food group have a greater carbs/calories ratio. Similarly, roughly 22 percent of all foods in our entire database have a greater carbs ratio. This specific food has the same amt of carbs as foods like desserts, peas and kale with a carbs/calorie ratio of 80%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as mushrooms, potatoes and chocolate. 0% of your daily limit will be met by this food/serving size. Compared to foods in the same food group (breads and cereals), this specific food has a insubstantial quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, at most 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Organic Multi-grain Croutons (Marie Callender's), Granola - Cocoa Beach (Kashi), Cranapple Crunch Granola (Enjoy Life)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 14.29%, this food has an ample level of protein (it has the same degree as foods like most beverages, french fries and mashed potatoes). 5 g is 10% of your DRV (Daily Recommended Value) of protein for a healthy person. Approximately 48 percent of all foods among all food groups have a greater protein/calories percentage. Likewise, compared to foods in the same food group, this food has a excellent quantity of protein. In this case, within its own food group, this food has less protein than approximately 37% of other foods.

    Overall Score

    Moderate

    Alternatives: Flatbread Multi-Grain with Flax (Flatout), Oat Bran Bread (Sunflower Farmers Market), Apple Cinnamon Bread (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as roasted potatoes, white rice and halibut. Compared to foods in the same food group (breads and cereals), this specific food has a limited amount of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Wheat Bread (ShopRite), Blueberry Bagel (Einstein Brothers Bagels), Grape-Nuts Trail Mix Crunch Cereal (Post)

  • How much sodium are in 1 serving?

    For most men and women, 270 mg is 11.25% of your recommended limit per day. Compared to foods in the same food group, this food has a above average amt of sodium. Here, nearly 39% of foods in this food group have a greater sodium/calories percentage. Likewise, this food has less sodium than about 41% of all foods in our system. With a sodium/calorie ratio of 192.86%, this food has a fair level of sodium (it has the same quantity as foods like cranberry juice, pies and leeks).

    Overall Score

    Moderate

    Alternatives: 100% Natural Quick Oats (Smart Menu), Spinach Florentine Flatbread (TGI Friday's), Organic Promise Cereal - Autumn Wheat (Kashi)

  • How much sugars are in 1 serving?

    This food has a immoderate degree of sugar compared to foods in the same food group (breads and cereals). In this case, roughly 31% of foods in this food group have a greater sugar/calories percentage. In the same way, this specific food has less sugar than around 42% of all foods we analyzed. Having a fair amount of sugar with a sugar/calorie ratio of 14.29%, it has the same amt as tofu, ribs and red wine. 12.5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Harvest Grain Baguette with Flax & Sunflower Seeds (Wholesome Harvest), Texas Toast (Raising Cane's), Gorditas (Trader Joe's)