How many carbs are in The Ojai Cook Latin Lemonaise

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 11g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has about the same quantity of calories as 188.68 g of meat or poultry gravy, 131.58 g of applesauce, and 0.28 cups of italian cheese blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. Having a trivial quantity of carbs with 0 g for every 200 calories, it contains the same amount as salami, fish oil and swordfish. Roughly 100% of all foods among all food groups have a greater carbs/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a minimum amount of carbs. In this case, within its own food group, this item has less carbs than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Splenda Sweetener (Allure), Latin Lemonaise (The Ojai Cook), Green Dragon Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a enormous amount of cholesterol. In this case, within its own food group, this item has less cholesterol than about 5 percent of other foods. In the same way, around 17% of all foods in our database have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 20%, this specific food has a very high level of cholesterol (it has the same degree as foods like blue cheese, lamb chops and goat milk). For a healthy male, 20 milligrams is 6.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: HBBQ Dipping Sauce (KFC), Fat Free Raspberry Vinaigrette Dressing (Cains), Garlic and Herb Marinade

  • How much fiber are in 1 serving?

    Having a trivial amt of fiber at 0 g per 500 calories, it has the same quantity as eel, mexican cheese and chutney. This item has a insubstantial amt of fiber compared to foods in its food group. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than around 100 percent of all foods in our system. For a healthy individual, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Sundried Tomato and Basil Pasta Sauce (365), Good Old Apricot Mustard Sauce (The Silver Palate), Applesauce (No Sugar Added) (Great Value)

  • How much protein are in 1 serving?

    Having a small amount of protein with a protein/calorie ratio of 0%, it contains the same amount as olives, cherry pie and dates. 0 grams is 0% of your daily recommended intake of protein for a healthy person. Compared to foods in its food group, this item has a trivial degree of protein. In this case, merely 0 percent of other foods in this food group have a lower protein/calories percentage. In the same way, merely 0% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Hot Dog Chili Sauce (Kroger), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like flounder, red potatoes and tortilla chips with a saturated fat/calorie ratio of 9%, which is a reasonable amount. This food has a moderate degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, approximately 59 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, around 48 percent of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Great Value), Double Fruit Blueberry (Smucker's), Holiday Cranberry Sauce

  • How much sodium are in 1 serving?

    40 mg is 1.67% of your daily recommended intake for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this food has a typical amount of sodium. Here, within its own food group, this food has less sodium than around 82 percent of other foods. In the same way, this food has less sodium than about 80 percent of all foods we analyzed. With a sodium/calorie ratio of 40%, this food has a typical level of sodium (it has the same amount as foods like licorice, eggnog and egg yolks).

    Overall Score

    Modest

    Alternatives: Bay Leaf, Apricot Preserves (Great Value), Simply Fruit Blackberry (Smucker's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amt of sugar. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than roughly 100 percent of all foods in our system. This item has the same quantity of sugar as foods like blue cheese, bison and string cheese with a sugar/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended consumption of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Guacamole (Chili's), Greek Feta Salad Dressing (Renee's Gourmet), Classic Mayo (Kroger)