Calorie Content in Dagoba Organic Chocolate Lavendar Blueberry Dark Chocolate

160Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 5 pieces - it is equivalent to 1.33 servings of brownie mix, 31.19 g of milk chocolate coated coffee beans, and 0.59 cookie morning sunshine breakfast cookie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs at 53.12 grams per 500 calories, it has the same degree as falafel, burritos and mustard. Almost 38 percent of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this food has a ordinary degree of carbs. In this case, roughly 87 percent of foods in this food group have a greater carbs percentage. 5.67% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Similarly, this item has less cholesterol than about 100 percent of all foods we analyzed. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as raisins, seeds and blackberries. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Gelatin (Great Value), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Fruit Roll - Strawberry (Jovy)

  • How much protein are in 1 serving?

    1 g is 2% of your daily limit of protein for most people. Having a typical amt of protein with 2.5 g per 400 calories, it is around the same amount as coffee creamer, sorbet and sweetener. This item has a minimum degree of protein compared to foods in the same food group. In this case, nearly 91 percent of foods in this food group have a greater protein/calories ratio. Similarly, nearly 87% of all foods among all food groups have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Pancake Mix (Maple Grove Farms), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Containing 15.62 g per 500 calories, this item has a steep level of saturated fat (it has the same quantity as foods like cheese, omelets and brazil nuts). Compared to foods in the same food group (sweets), this specific food has a inordinate amount of saturated fat. Here, around 81% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, almost 91% of all foods in our system have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Apple Cinnamon with Milled Flaxseed Muffin Mix (Hodgson Mill), Sugar Free Chocolate Chip Cookies (Joseph's), Special Treasures Fruit & Cream Toffees (Brach's)

  • How much sodium are in 1 serving?

    About 100% of all foods in our entire database have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this food has a limited degree of sodium. In this case, within its own food group, this food has less sodium than approximately 100 percent of other foods. Having a small quantity of sodium with 0 mg per 300 calories, it contains the same degree as cherries, nectarines and pine nuts. 0 milligrams is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Mango Sorbetto (Simply Enjoy), Blood Orange Sorbet (Ciao Bella), Gummi Bears (Rite Aid)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar at 16.25 g per 200 calories, it contains the same quantity as coffee, vegetable melons and sandwich cookies. 32.5% of your daily limit of sugar will be filled by 1 serving. Compared to foods in its food group, this item has a average degree of sugar. Here, approximately 45% of other foods in this food group have a lower sugar percentage. Similarly, nearly 27% of all foods in our system have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Toasted Sesame Rice Crackers (Crunchmaster), Triple Berry YoCream Sundae (Burgerville), Sugar Free Lifesavers Ice Pop (Popsicle)