How many calories are in Lavender Lemonade (Recipe)

108Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 108
  • Fat: 0.1g
  • Carbs: 28.4g
  • Protein: 0.4g

This recipe serves 8 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 2.0
Pumpkin Flowers 1 cup 1.0
Water 1 cup (8 fl oz) 2.0
Lemon Juice 1 cup 1.0
Sugar 1 cup 1.0

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily limit of cholesterol. This recipe has the same degree of cholesterol as foods like sweet potato, seeds and white rice with a cholesterol/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group, this recipe has a trivial amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than about 100% of other foods. In the same way, this recipe has less cholesterol than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Most Amazing Sangria Recipe Ever!, Grandma Maggio's Spaghetti Sauce, Spinach Tomato Linguine

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as vegetable melons, sorbet and pumpkins. This recipe has a low degree of saturated fat compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater saturated fat ratio. Likewise, just 0% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Cedar's Hommus, Balsamic Vinegar of Modena (Rozzano), Aged Balsamic Vinegar (Great Value)

  • How much sodium are in 1 serving?

    0.21% of your daily limit will be achieved by 1 serving of this recipe. This recipe has a safe quantity of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than around 88 percent of other foods. In the same way, this recipe has less sodium than approximately 92 percent of all foods in our system. Having a trivial amt of sodium with a sodium/calorie ratio of 4.63%, it contains the same degree as cherries, plums and brown sugar.

    Overall Score

    Low

    Alternatives: Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Apricot Preserves (Hill Country Fare)

  • How many calories are in 1 serving?

    Containing 108 calories, 1 serving has approximately the same amount of calories as 33.33 g of light mayonnaise, 3.38 tbsp ham salad spread, and 0.83 oz almond paste.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having a respectable quantity of protein with 1.11 g per 300 calories, it has the same degree as sweetener, fruit cocktail and relish. 0.8% of your daily limit will be filled by this recipe. Compared to foods in its food group, this recipe has a solid degree of protein. In this case, roughly 44 percent of foods in this food group have a greater protein ratio. But, at most 12 percent of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Fat Free Salsa Dip (Scotsburn), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Clam Sauce (Side) (Old Spaghetti Factory)

  • How much fiber are in 1 serving?

    For most individuals, 0.7 g is 2.8% of your daily recommended consumption of fiber. Nearly 49 percent of all foods in our system have a lower ratio of fiber to calories. Similarly, compared to foods in its food group, this recipe has a great amount of fiber. Here, almost 68 percent of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0.65%, this recipe has a good level of fiber (it has the same degree as foods like skim milk, coffee creamer and orange juice).

    Overall Score

    Moderate

    Alternatives: Sloppy Joe Sauce (Great Value), Natural Style Unsweetened Apple Sauce (Pathmark), Arrabbiata Sauce (Rienzi)

  • How many carbs are in 1 serving?

    Containing 52.59 g for every 200 calories, this recipe has a enormous level of carbs (it has the same degree as foods like pineapples, grapefruits and sauerkraut). 9.47% of your daily recommended value of carbs will be filled by 1 serving of this recipe. This recipe has a extreme amount of carbs compared to foods in its food group. Here, almost 93 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 5% of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Mayonesa with Lime Juice Mayonnaise (Hellmann's), Pure Sesame Oil (House of Tsang), Classic Mayo (Kroger)

  • How much sugars are in 1 serving?

    This recipe has a high quantity of sugar compared to foods in the same food group. Here, within its own food group, this recipe has less sugar than roughly 6 percent of other foods. Likewise, this recipe has less sugar than approximately 5% of all foods in our system. 64.25% of your DRV (Daily Recommended Value) will be filled by this recipe. Having a very high quantity of sugar containing 118.98 g for every 500 calories, it has the same degree as frostings, figs and nectar.

    Overall Score

    Very High

    Alternatives: Original Hommus Tahini (Joseph's), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's), Guacamole Dip (Frieda's)