Calorie Content in Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus

4Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 4
  • Fat: 0g
  • Carbs: 1.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 4 calories (4 kcal), 1 serving has the same amt of calories as 12.12 g of broccoli raab, 4.0 flower sesbania flower, and 0.14 small onions (quartered).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amount of carbs with a carbs/calorie ratio of 150%, it contains the same amount as tea, teriyaki sauce and chutney. This food has a extreme degree of carbs compared to foods in the same food group. Here, about 95 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, around 95% of all foods in our entire system have a lower carbs ratio. For a healthy individual, 1.5 grams is 0.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a minute level of protein (it has the same amount as foods like iced tea, pickles and fruit cocktail). This specific food has a meager degree of protein compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower protein percentage. Similarly, this food has less protein than roughly 100% of all foods we analyzed. 0 g is 0% of your daily limit of protein for a healthy individual.

    Overall Score

    Low

    Alternatives: Pepper Pals Grilled Chicken Sandwich (Chili's), P90X Peak Preformance Protein Bars - Cafe Mocha (Beachbody), Yogurt Honey Peanut Protein Energy Bar (Fit & Active)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like vegetable oil, raisins and blackberries with 0 milligrams for every 100 calories, which is a meager amount. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in its food group, this item has a minute degree of sodium. In this case, nearly 100 percent of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Larabar), Weil Chocolada Walnut Bar (Nature's Path), Raisin Almond Cashew Mix (Kar's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy person. Having a inconsiderable degree of sugar containing 0 g for every 400 calories, it contains the same quantity as lamb, chimichangas and tempeh. This specific food has less sugar than about 100 percent of all foods in our database. In the same way, compared to foods in the same food group, this item has a small amount of sugar. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: #4 Turkey Tom (No Mayo) (Jimmy John's), Monte Cristo Sandwich (Bennigan's), Triple Chocolate Fudge Protein Bar (Chocolite)