How many calories are in Amigo Lean Bean Burrito

340Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 340
  • Fat: 5.5g
  • Carbs: 61g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    340 calories (1 kilojoules) are in 1 serving - it is equivalent to 37.78 tsp garlic powder, 10.97 cups chopped broccoli (raw), and 8.29 oz green olives.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has a excessive amt of carbs compared to foods in its food group. In this case, almost 5% of foods in this food group have a greater carbs/calories percentage. Likewise, around 29% of all foods we analyzed have a greater carbs/calories ratio. 61 g is 20.33% of your recommended limit per day for most individuals. With a carbs/calorie ratio of 71.76%, this food has a moderate-high level of carbs (it has the same amt as foods like pinto beans, rye bread and corn on the cob).

    Overall Score

    High

    Alternatives: Red Natural Casing Hot Dogs (Kayem), Thick 'N Tasty Burger (HEB), Organic Stadium-Style Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption for most men and women. Having a small quantity of cholesterol at 0 milligrams per 100 calories, it contains the same degree as champagne, hash browns and focaccia. This food has a inconsiderable amt of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 100% of all foods we analyzed have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Bombay Curry Veggie Burgers (Dr. Praeger's), Sweet Potato Fries (Dream Dinners), French Dip Sliders (Applebee's)

  • How much fiber are in 1 serving?

    44% of your DRV (Daily Recommended Value) will be met by this food/serving size. This item has a premium quantity of fiber compared to foods in its food group. In this case, about 95 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, nearly 89% of all foods among all food groups have a lower fiber ratio. At 9.71 g for every 300 calories, this specific food has a very high level of fiber (it has the same quantity as foods like avocados, whole wheat biscuits and whole grains).

    Overall Score

    Very High

    Alternatives: Smart Franks (Lightlife Foods), Battered Onion Rings (America's Choice), Onion Rings (Roundy's)

  • How much protein are in 1 serving?

    Having a serviceable degree of protein with a protein/calorie ratio of 14.12%, it contains the same quantity as peaches, prunes and drink mixes. 24% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group (fast food), this item has a respectable quantity of protein. Here, roughly 24 percent of other foods in this food group have a lower protein/calories percentage. In the same way, almost 48% of all foods among all food groups have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Korma , Turkey Lit'l Smokies (Hillshire Farm), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    This specific food has a extreme amount of sodium compared to foods in its food group. In this case, roughly 92 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this specific food has less sodium than roughly 16% of all foods in our system. 1220 milligrams is 50.83% of your daily recommended intake for most men and women. With a sodium/calorie ratio of 358.82%, this food has a inordinate level of sodium (it has the same amt as foods like salad dressing, mussels and roast turkey).

    Overall Score

    Very High

    Alternatives: Margherita Pizza (Carrabba's Italian Grill), Old Fashioned Grits (Aunt Jemima), Bruschetta Burger (Champps)