How many carbs are in Amigos Lean Bean Steak Burrito

390Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 390
  • Fat: 7g
  • Carbs: 61g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    390 calories (1 kilojoules) are in 1 serving - it is equivalent to 1625.0 g of green cabbage (raw), 43.33 oz straw mushrooms, and 3000.0 g of butterhead lettuce.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Nearly 38 percent of all foods in our entire database have a greater carbs/calories percentage. Likewise, this item has a excessive amount of carbs compared to foods in the same food group (fast food). Here, within its own food group, this item has less carbs than roughly 6 percent of other foods. 20.33% of your daily recommended intake of carbs will be filled by this food/serving size. At 46.92 g for every 300 calories, this specific food has a immoderate level of carbs (it has the same quantity as foods like malt drinks, most beverages and potatoes).

    Overall Score

    High

    Alternatives: Hamburger Beef (Five Guys), Hamburger Patty (King Soopers), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a below average amt of cholesterol. Here, roughly 81 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than almost 50 percent of all foods in our database. Having an average amt of cholesterol with a cholesterol/calorie ratio of 2.56%, it contains the same amount as sherbet, tostadas and prunes. 10 mg is 3.33% of your daily recommended value for a healthy person.

    Overall Score

    Moderate

    Alternatives: French Fries (Value) (Wendy's), Organic Bean & Cheese Burrito (O Organics), Natural Cut Fries (Medium) (Carl's Jr.)

  • How much fiber are in 1 serving?

    11 g is 44% of your recommended limit per day of fiber for a healthy individual. This item has less fiber than around 13% of all foods we analyzed. Likewise, compared to foods in the same food group (fast food), this food has a vast degree of fiber. Here, within its own food group, this food has less fiber than approximately 5% of other foods. This item has the same quantity of fiber as foods like wheat bread, pumpkins and zucchini containing 8.46 g for every 300 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Veggie Burger (Uno Chicago Grill), Asian Veggie Patties (Morningstar Farms), Original Recipe Veggiburger (Franklin Farms)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like raisin bread, samosas and baby carrots with a protein/calorie ratio of 22.56%, which is a excellent amount. Compared to foods in its food group, this specific food has a above average degree of protein. In this case, within its own food group, this specific food has less protein than roughly 20% of other foods. Similarly, nearly 74% of all foods in our database have a lower ratio of protein to calories. 44% of your daily limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Meatless Spicy Chick'n Patties (Boca), Veggie Chick'n Burgers (Yves Veggies)

  • How much sodium are in 1 serving?

    1600 mg is 66.67% of your daily recommended consumption for most men and women. Having a steep amount of sodium with a sodium/calorie ratio of 410.26%, it is around the same degree as vegetable melons, feta cheese and zucchini. Nearly 13% of all foods in our system have a greater sodium/calories ratio. Similarly, this food has a inordinate degree of sodium compared to foods in the same food group (fast food). In this case, roughly 5 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: UnFries (UFood Grill), Shroom Burger (Champps), Bruschetta Burger (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a miniscule quantity of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100% of other foods. Similarly, this specific food has less sugar than nearly 100% of all foods in our entire database. Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amount as brazil nuts, avocados and pine nuts. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Lean Hamburger (Frozen) (Eating Right), Vegetable Spring Rolls (Health is Wealth), Hash Brown (McDonald's)