How many carbs are in Hebrew National Lean Beef Salami

90Calories

Per Serving

Number of Calories: Based on 4 slices serving

  • Calories: 90
  • Fat: 5g
  • Carbs: 0g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has an equal amount of calories as 4.09 cups of new zealand spinach (cooked), 30.0 mushroom mushrooms (cooked), and 2.81 oz poi.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily limit will be filled by this specific serving size. Having a insubstantial degree of carbs with 0 g for every 200 calories, it has the same amt as muenster cheese, carp and pepperoni. Just 0% of all foods in our system have a lower carbs ratio. Similarly, this food has a trivial degree of carbs compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Chicken Thighs (Tyson Foods), 99% Fat Free Chicken Breast Fillets (Simmons Foods), Porcini Mushroom Chicken Sausage (Harris Teeter)

  • How much cholesterol are in 1 serving?

    Having a very high degree of cholesterol with a cholesterol/calorie ratio of 27.78%, it is around the same amt as turkey breast, turkey bacon and omelets. About 10% of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (meat), this specific food has a considerable degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 49% of other foods. 8.33% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Savoy Pulled Pork (Carnitas) (On The Border), Grilled Dijon Chicken & Portobellos (Applebee's), Chicken Style Pieces (Quorn)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. This item has a low degree of fiber compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than approximately 100 percent of all foods in our entire database. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it contains the same degree as steak, meatballs and pepperoni.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Turkey Loaf (Small) (MyFitFoods), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    For a healthy person, 9 g is 18% of your daily limit of protein. With a protein/calorie ratio of 40%, this specific food has a whopping level of protein (it has the same degree as foods like chilaquiles, collards and kidney beans). Approximately 10% of all foods in our entire database have a greater protein/calories percentage. Similarly, this food has a good amount of protein compared to foods in its food group. In this case, about 44 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Bacon Add-on (Fatburger), Chicken Style Pieces (Quorn), Real Bacon Bits (Oscar Mayer)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 477.78%, this food has a excessive level of sodium (it has the same degree as foods like smoked salmon, parmesan cheese and gumbo). For most individuals, 430 mg is 17.92% of your daily recommended limit. Approximately 10 percent of all foods in our entire database have a greater sodium ratio. Likewise, this item has a immoderate quantity of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than around 23% of other foods.

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Hibachi Steak (Benihana), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    At 0 g per 200 calories, this food has a limited level of sugar (it has the same degree as foods like swordfish, catfish and string cheese). Merely 0% of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in the same food group, this food has a meager quantity of sugar. Here, only 0% of other foods in this food group have a lower sugar percentage. 0 g is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Sage Crusted Pork Chops (Dream Dinners), Turkey Bacon, Veal Pork Bockwurst