Calorie Content in Labrada Nutrition Lean Body Gold Bars - Caramel Almond Fudge

330Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 330
  • Fat: 9g
  • Carbs: 32g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 330 calories (1 kilojoules), 1 serving has an equal amount of calories as 96.21 g of pigeon peas, 3.51 oz garlic powder, and 47.14 oz eggplant (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    32 grams is 10.67% of your daily recommended limit of carbs for most individuals. Having an average degree of carbs containing 29.09 g for every 300 calories, it is around the same amt as wraps, coconuts and tabouli. Compared to foods in its food group, this food has a average amt of carbs. Here, almost 68 percent of foods in this food group have a greater carbs percentage. Likewise, almost 33 percent of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100% of other foods. Similarly, just 0% of all foods among all food groups have a lower cholesterol percentage. For a healthy female, 0 milligrams is 0% of your daily recommended value of cholesterol. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as whole wheat biscuits, peas and croutons.

    Overall Score

    Low

    Alternatives: Fruit & Nut Mix (Mama Mellace's), Chewy Nut Bar - Sweet and Salty Peanut (Odwalla), Pria 110 Plus - Mint Chocolate Cookie (PowerBar)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be filled by this food/serving size. Having an ample amount of fiber with a fiber/calorie ratio of 0.61%, it is around the same degree as margarine, cashews and croissants. Compared to foods in its food group, this food has a proficient amount of fiber. Here, within its own food group, this food has less fiber than almost 61 percent of other foods. Similarly, approximately 47 percent of all foods in our database have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Vanilla Sandwich (Breyers), 100 Calorie Vanilla Caramel Crisp (Balance Bar), ProteinFusion Bar (Metagenics)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like sourdough bread, curries and chicken nuggets with a protein/calorie ratio of 36.36%, which is a high amount. 60% of your daily recommended value will be filled by this specific serving size. Compared to foods in the same food group, this food has a very high degree of protein. In this case, within its own food group, this food has less protein than roughly 6% of other foods. Similarly, roughly 11% of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Chocolate Peanut Butter High Protein Bar (Pure Protein), Small Tuna Rolls (Wegmans), Caramel Crunch Protein Bar (Health Wise)

  • How much saturated fat are in 1 serving?

    Almost 73% of all foods in our database have a lower saturated fat ratio. Similarly, this item has a immoderate quantity of saturated fat compared to foods in its food group. In this case, nearly 22% of foods in this food group have a greater saturated fat ratio. Having a moderate-high quantity of saturated fat at 10.91 grams for every 600 calories, it has the same degree as buttermilk, guacamole and caesar dressing.

    Overall Score

    High

    Alternatives: Fish Supreme (Hardee's), Organic Crispy Rice Bar - Peanut Choco Drizzle (EnviroKidz), Eclipse Sugar Free Gum (Wrigley)

  • How much sodium are in 1 serving?

    For most men and women, 330 milligrams is 13.75% of your daily recommended consumption of sodium. Having an average amount of sodium containing 500 mg for every 500 calories, it has the same degree as brussels sprouts, bulgur and lettuce. This item has a considerable amt of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than roughly 63% of other foods. In the same way, this item has less sodium than nearly 62% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chicken Greek with Feta (Zoup!), Sugar Free Spearmint Gum (Trident), Ginger Snap (Larabar)

  • How much sugars are in 1 serving?

    Having a fair amount of sugar with 2.73 grams per 100 calories, it contains the same degree as chow mein, cashews and lo mein. Compared to foods in the same food group, this specific food has a fair amount of sugar. Here, almost 58 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than almost 47% of all foods in our system. For most men and women, 9 grams is 22.5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: thinkThin Bites - Chocolate Toffee Nut (Think), thinkThin Protein Bars - White Chocolate Chip (Think), Bagel Club Sandwich (Cosi)