Calorie Content in Michelina's Lean Gourmet Buffalo-style Chicken Snacks

200Calories

Per Serving

Number of Calories: Based on 11 snacks serving

  • Calories: 200
  • Fat: 7g
  • Carbs: 24g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 11 snacks - it is equivalent to 2.5 cob corn on the cob boiled, no butter, 2.5 oz dried ancho pepper, and 4.88 cups of spaghetti winter squash (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8% of your DRV (Daily Recommended Value) of carbs will be achieved by this specific serving size. Having a moderate degree of carbs with 72 g for every 600 calories, it is around the same amt as pot pies, biscuits and broth. Almost 46 percent of all foods among all food groups have a lower ratio of carbs to calories. Yet, compared to foods in the same food group (meat), this food has a enormous quantity of carbs. Here, roughly 9% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Deli Homestyle Golden Classic Turkey Breast (Jennie-O), Ground Beef Sirloin (Ralphs), Pork

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial amount of cholesterol. Here, only 6 percent of other foods in this food group have a lower cholesterol ratio. But, around 55% of all foods in our database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 5%, this specific food has a fair level of cholesterol (it has the same degree as foods like green peas, peas and greek yogurt). 10 mg is 3.33% of your daily recommended consumption of cholesterol for a healthy male.

    Overall Score

    Moderate

    Alternatives: Cowboy Pork Chop (Dinner) (Longhorn Steakhouse), Flo's Filet and Shrimp & Crab (Longhorn Steakhouse), Meatless Italian Sausages (Boca)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a immense amount of fiber. Here, within its own food group, this item has less fiber than nearly 13 percent of other foods. Similarly, roughly 64% of all foods in our entire system have a lower fiber percentage. 8% of your daily recommended value will be filled by this specific serving size. At 5 g per 500 calories, this item has an above average level of fiber (it has the same degree as foods like cupcakes, samosas and granola bars).

    Overall Score

    High

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Smart Deli Roast Turkey Style (Lightlife Foods), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a wonderful quantity of protein with a protein/calorie ratio of 18%, it is around the same quantity as granola, vegetable juice and custard. For most people, 9 grams is 18% of your DRV (Daily Recommended Value). About 63% of all foods we analyzed have a lower protein/calories percentage. On the other hand, compared to foods in the same food group, this food has a reasonable amt of protein. Here, within its own food group, this food has less protein than nearly 88% of other foods.

    Overall Score

    High

    Alternatives: Real Bacon Bits (Kroger), Brown 'n Serve Turkey Sausage Links (Banquet), Fresh Ground Turkey Patties (Honeysuckle White)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 48 percent of all foods in our system. In the same way, compared to foods in its food group, this specific food has a fair amt of saturated fat. In this case, around 37 percent of other foods in this food group have a lower saturated fat ratio. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same amount as almonds, cod and protein powder.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Tenderloins (Kirkland Signature), Roast Beef Deli-Style Luncheon Meat (Eating Right), Virginia Brand Baked Ham (Sara Lee)

  • How much sodium are in 1 serving?

    Having a stiff amt of sodium with 750 milligrams for every 300 calories, it has the same degree as succotash, energy drinks and tamales. 500 milligrams is 20.83% of your daily recommended intake for a healthy female. Almost 28% of all foods in our entire database have a greater sodium ratio. Likewise, compared to foods in its food group, this food has a average degree of sodium. Here, around 59% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Yakitori Bowl (Large) (Tokyo Joe's), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    5% of your daily recommended value will be filled by 1 serving. Compared to foods in the same food group (meat), this specific food has a unreasonable amount of sugar. In this case, approximately 63 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, almost 65 percent of all foods in our entire database have a greater sugar/calories ratio. This food has the same amount of sugar as foods like parsnips, naan and goat's cheese with a sugar/calorie ratio of 4%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chicken Meat and Skin (Capons), Catch-Of-The-Day Fish, Herb Roasted Turkey Breast (Columbus Salame)