Calorie Content in Next Level Nutrition Lean Pro Matrix - Vanilla Ice cream

153Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 153
  • Fat: 1g
  • Carbs: 2g
  • Protein: 34g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 153 calories (153 kcal), 1 serving has around the same amount of calories as 3.64 cups of hawaiian style radishes, 13.91 mushrooms dried shiitake mushrooms, and 0.49 can tomato puree.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 7.84 grams per 600 calories, this specific food has a limited level of carbs (it has the same amt as foods like muenster cheese, turkey bacon and salami). Compared to foods in the same food group, this specific food has a minute degree of carbs. Here, just 4 percent of other foods in this food group have a lower carbs percentage. Likewise, this specific food has less carbs than nearly 91 percent of all foods we analyzed. 0.67% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Hot Flavored Pork Cracklins (Yoder's), Fish Oil Concentrate (Kirkland Signature), Triple Strength Fish Oil Supplement (Member's Mark)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high amount of cholesterol. Here, about 36% of foods in this food group have a greater cholesterol percentage. Likewise, around 52 percent of all foods among all food groups have a lower cholesterol ratio. Having an average amount of cholesterol with a cholesterol/calorie ratio of 3.27%, it contains the same amt as donuts, mixed vegetables and orange juice. 1.67% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sweet & Salty Almond Bars (Publix), Carob Flour, Roasted Pecan & Almond Pieces Salad Toppings (Naturally Fresh)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily limit of fiber. Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as ribs, squid and clams. This item has a minimum amt of fiber compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, just 0% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Original Terra Stix (Terra), Strawberry Fruit Floes (Trader Joe's), Right Bites Sandies (Keebler)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like asparagus, stir frys and chow mein with a protein/calorie ratio of 88.89%, which is a tremendous amount. This specific food has less protein than approximately 5% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a premium amount of protein. In this case, roughly 95% of other foods in this food group have a lower protein/calories percentage. 68% of your daily recommended consumption of protein will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Fibrestore (Reliv), Meatless Chicken Slices (Worthington Loma Linda), Chicharrones (Mac's Snacks)

  • How much saturated fat are in 1 serving?

    About 100% of all foods among all food groups have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this food has a miniscule quantity of saturated fat. Here, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as barbecue sauce, champagne and sauerkraut.

    Overall Score

    Low

    Alternatives: Whey Protein Powder (Full Circle), Cubed Herb Seasoned Stuffing (Pepperidge Farm), Green Apple Slush (RT 44) (Sonic)

  • How much sodium are in 1 serving?

    35 mg is 1.46% of your recommended limit per day for a healthy male. Having a mild degree of sodium with a sodium/calorie ratio of 22.88%, it is around the same quantity as fruit, licorice and cranberries. Compared to foods in its food group, this food has a safe amount of sodium. In this case, merely 20 percent of other foods in this food group have a lower sodium ratio. Similarly, about 85 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Results - Orange Blast (At Large Nutrition), Honey Roasted Sliced Almond Salad Toppings (Naturally Fresh), Puffed Wheat (Pure & Simple)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this food has a insubstantial amt of sugar. In this case, within its own food group, this food has less sugar than roughly 100% of other foods. In the same way, about 100 percent of all foods in our database have a greater sugar/calories percentage. 0 g is 0% of your daily recommended intake for most men and women. With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same quantity as foods like salami, olives and chicken thighs).

    Overall Score

    Low

    Alternatives: Sun-Dried Tomato With Fresh Basil Spread, Protein Powder (Nutrilite), AdvantEdge Carb Control Shake - French Vanilla (EAS)